Irritable Bowel Syndrome (IBS)Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome (IBS)
患病率: 10-15% of global population; more common in women (2:1 ratio)
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Evidence-Ranked Ingredients
| 成分 | 等级 | 研究数量 | 研究方向 | |
|---|---|---|---|---|
| Peppermint Oil | A | 19 | Positive | 查看 → |
| Lactobacillus rhamnosus GG | B | 8 | Positive | 查看 → |
| Psyllium Husk | B | 8 | Positive | 查看 → |
| Lactobacillus plantarum | B | 5 | Positive | 查看 → |
| Partially Hydrolyzed Guar Gum (PHGG) | B | 5 | Positive | 查看 → |
| Bifidobacterium longum | B | 4 | Positive | 查看 → |
| Galactooligosaccharides (GOS) | B | 3 | Positive | 查看 → |
| Lactobacillus acidophilus | B | 3 | Positive | 查看 → |
| Bacillus coagulans | B | 3 | Positive | 查看 → |
| Vitamin D | C | 3 | Positive | 查看 → |
| Aloe Vera (Inner Leaf Gel) | C | 3 | Mixed | 查看 → |
| L-Glutamine | C | 2 | Positive | 查看 → |
| Curcumin | C | 2 | Positive | 查看 → |
| Fructooligosaccharides (FOS) | D | 2 | Mixed | 查看 → |
| Bifidobacterium breve | D | 2 | Positive | 查看 → |
| Slippery Elm | D | 1 | Positive | 查看 → |
| Alpha-Galactosidase | D | 1 | Positive | 查看 → |
About
A functional gastrointestinal disorder characterized by chronic abdominal pain and altered bowel habits without detectable structural or biochemical abnormalities. Classified into subtypes IBS-C (constipation-predominant), IBS-D (diarrhea-predominant), and IBS-M (mixed). Diagnosed via Rome IV criteria.
Common Symptoms
Abdominal pain/cramping
Bloating
Gas
Diarrhea
Constipation
Alternating bowel habits
Mucus in stool
Urgency
Risk Factors
- Stress
- Anxiety/depression
- Prior GI infection (post-infectious IBS)
- Female sex
- Family history
- Food sensitivities
- Antibiotic use
Frequently Asked Questions
What supplements may help with Irritable Bowel Syndrome (IBS)?
Based on peer-reviewed research, supplements with the strongest evidence for Irritable Bowel Syndrome (IBS) include Peppermint Oil, Lactobacillus rhamnosus GG, Psyllium Husk, Lactobacillus plantarum. These have earned Grade A or B ratings from our analysis of clinical studies. Always consult your healthcare provider before starting any supplement.
How is the evidence for Irritable Bowel Syndrome (IBS) supplements graded?
We grade supplements on an A-F scale based on clinical study quality, consistency of results, sample sizes, and study design. Grade A indicates strong evidence from multiple clinical trials, while Grade D indicates preliminary evidence requiring further research.
How many studies on Irritable Bowel Syndrome (IBS) supplements have been reviewed?
Our evidence grades for Irritable Bowel Syndrome (IBS) are based on a total of 74 peer-reviewed studies across 17 ingredients. Studies are sourced from PubMed and include randomized controlled trials, meta-analyses, and other clinical research.
What are common symptoms of Irritable Bowel Syndrome (IBS)?
Common symptoms associated with Irritable Bowel Syndrome (IBS) include Abdominal pain/cramping, Bloating, Gas, Diarrhea, Constipation. If you are experiencing these symptoms, consult a healthcare professional for proper diagnosis and treatment options.
Related Conditions
共享已研究成分的健康状况
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