肠易激综合征（IBS）Irritable Bowel Syndrome (IBS)
肠易激综合征（IBS）
Irritable Bowel Syndrome (IBS)
患病率: 10-15% of global population; more common in women (2:1 ratio)
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Evidence-Ranked Ingredients
| 成分 | 等级 | 研究数量 | 研究方向 | |
|---|---|---|---|---|
| Peppermint Oil | A | 19 | Positive | 查看 → |
| Lactobacillus rhamnosus GG | B | 8 | Positive | 查看 → |
| Psyllium Husk | B | 8 | Positive | 查看 → |
| Lactobacillus plantarum | B | 5 | Positive | 查看 → |
| Partially Hydrolyzed Guar Gum (PHGG) | B | 5 | Positive | 查看 → |
| Bifidobacterium longum | B | 4 | Positive | 查看 → |
| Galactooligosaccharides (GOS) | B | 3 | Positive | 查看 → |
| Bacillus coagulans | B | 3 | Positive | 查看 → |
| Lactobacillus acidophilus | B | 3 | Positive | 查看 → |
| Vitamin D | C | 3 | Positive | 查看 → |
| Aloe Vera (Inner Leaf Gel) | C | 3 | Mixed | 查看 → |
| Curcumin | C | 2 | Positive | 查看 → |
| L-Glutamine | C | 2 | Positive | 查看 → |
| Bifidobacterium breve | D | 2 | Positive | 查看 → |
| Fructooligosaccharides (FOS) | D | 2 | Mixed | 查看 → |
| Alpha-Galactosidase | D | 1 | Positive | 查看 → |
| Slippery Elm | D | 1 | Positive | 查看 → |
About
一种功能性胃肠疾病，特征为慢性腹痛和排便习惯改变，但无可检测的结构或生化异常。分为便秘型（IBS-C）、腹泻型（IBS-D）和混合型（IBS-M）亚型，依据罗马IV标准诊断。
Common Symptoms
Abdominal pain/cramping
Bloating
Gas
Diarrhea
Constipation
Alternating bowel habits
Mucus in stool
Urgency
Risk Factors
- Stress
- Anxiety/depression
- Prior GI infection (post-infectious IBS)
- Female sex
- Family history
- Food sensitivities
- Antibiotic use
Frequently Asked Questions
What supplements may help with 肠易激综合征（IBS）?
Based on peer-reviewed research, supplements with the strongest evidence for 肠易激综合征（IBS） include Peppermint Oil, Lactobacillus rhamnosus GG, Psyllium Husk, Lactobacillus plantarum. These have earned Grade A or B ratings from our analysis of clinical studies. Always consult your healthcare provider before starting any supplement.
How is the evidence for 肠易激综合征（IBS） supplements graded?
We grade supplements on an A-F scale based on clinical study quality, consistency of results, sample sizes, and study design. Grade A indicates strong evidence from multiple clinical trials, while Grade D indicates preliminary evidence requiring further research.
How many studies on 肠易激综合征（IBS） supplements have been reviewed?
Our evidence grades for 肠易激综合征（IBS） are based on a total of 74 peer-reviewed studies across 17 ingredients. Studies are sourced from PubMed and include randomized controlled trials, meta-analyses, and other clinical research.
What are common symptoms of 肠易激综合征（IBS）?
Common symptoms associated with 肠易激综合征（IBS） include Abdominal pain/cramping, Bloating, Gas, Diarrhea, Constipation. If you are experiencing these symptoms, consult a healthcare professional for proper diagnosis and treatment options.
Related Conditions
共享已研究成分的健康状况
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