Bifidobacterium longumBifidobacterium longum
probiotic_strain
Bifidobacterium longum
Bifidobacterium longum
别名: B. longum, Bifidobacterium longum subsp. longum, BB536, 35624, Alflorex, Align
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About
长双歧杆菌是健康人类肠道中的关键共生菌，从出生起就存在并终身存在。它通过发酵复杂碳水化合物产生乙酸和乳酸来支持消化健康，这可能有助于维持健康的结肠环境。研究表明35624菌株可能通过血清素通路调节降低内脏超敏感性，支持消化舒适感。
How It Works
Ferments complex carbohydrates producing acetate and lactate that lower colonic pH; reduces visceral hypersensitivity via serotonin pathway modulation; downregulates pro-inflammatory cytokines (IL-6, TNF-alpha); enhances regulatory T cell activity in gut-associated lymphoid tissue.
Evidence For Conditions
| 健康状况 | 等级 | 研究数量 | 受试者 | |
|---|---|---|---|---|
| Irritable Bowel Syndrome (IBS) | B | 4 | 600 | 查看 → |
Side Effects
- Mild gas and bloating during initial use
- Occasional abdominal discomfort
- Rare loose stools
- Very rare: bacteremia in immunocompromised individuals
Drug & Supplement Interactions
- Antibiotics (may reduce probiotic viability; space dosing 2 hours apart)
- Immunosuppressants (use with caution in immunocompromised patients)
请务必告知您的医疗保健提供者您正在服用的所有补充剂。
Related Ingredients
FDA 免责声明: 这些声明未经美国食品药品监督管理局（FDA）评估。本网站上的产品和信息无意用于诊断、治疗、治愈或预防任何疾病。所展示的证据等级基于我们对已发表的同行评审研究的分析，不构成医疗建议。在开始任何补充剂方案之前，请务必咨询您的医疗保健提供者。