Skip to main content
GutCited

Alpha-Galactosidase 관련 Irritable Bowel Syndrome (IBS)

D

Single study in IBS patients consuming high-FODMAP diet. May reduce gas-related symptoms from specific food triggers.

<\/script>\n
`; }, get iframeSnippet() { const domain = 'gutcited.com'; const params = 'ingredient\u003Dalpha\u002Dgalactosidase\u0026condition\u003Dibs'; return ``; }, get activeSnippet() { return this.method === 'script' ? this.scriptSnippet : this.iframeSnippet; }, copySnippet() { navigator.clipboard.writeText(this.activeSnippet).then(() => { this.copied = true; setTimeout(() => { this.copied = false; }, 2000); }); } }" @keydown.escape.window="open = false" @click.outside="open = false">

Embed This Widget

Style



      
      
    


    
    

      Widget powered by
      .
      Free, no account required.
    

  




    








    

        

            D

        

        

            
결론

            
            
Single study in IBS patients consuming high-FODMAP diet. May reduce gas-related symptoms from specific food triggers.

            
            
        

    










    

  
Key Study Findings





    

        
        

            

                
                    Review
                
                
                
                
            

            
                Gastrointestinal Involvement in Anderson-Fabry Disease: A Narrative Review.
            
            

                
                Dose: None
                
                
                vs: None
                
                
                Outcome: None
                
                
                효과: None
                
                
                None
                
            

            
            
대상 집단: None

            
        

        
        

            

                
                    Randomized Controlled Trial
                
                
                
                
                Double-blind
                
            

            
                A randomized double-blind placebo-controlled crossover pilot study: Acute effects of the enzyme α-galactosidase on gastrointestinal …
            
            

                
                Dose: 1200 G
                
                
                vs: placebo
                
                
                Outcome: every 30 min during 7
                
                
                효과: None
                
                
                None
                
            

            
            
대상 집단: patients with ibs after three standardized

            
        

        
        

            

                
                    Randomized Controlled Trial
                
                
                n=31
                
                
                2.0 weeks
                
                
                Double-blind
                
            

            
                Increasing Symptoms in Irritable Bowel Symptoms With Ingestion of Galacto-Oligosaccharides Are Mitigated by α-Galactosidase Treatment.
            
            

                
                Dose: 300 GALU or 150 GALU
                
                
                vs: Placebo (glucose)
                
                
                Outcome: GI symptom severity on VAS
                
                
                효과: None
                
                
                pP0.006
                
            

            
            
대상 집단: IBS patients (Rome III, H2 producers)

            
        

        
        

            

                
                    Randomized Controlled Trial
                
                
                n=125
                
                
                4 weeks
                
                
                Double-blind
                
            

            
                Does oral α-galactosidase relieve irritable bowel symptoms?
            
            

                
                Dose: alpha-galactosidase 600 GalU per meal
                
                
                vs: placebo
                
                
                Outcome: overall IBS symptom relief
                
                
                효과: no significant difference vs placebo
                
                
                >0.05
                
            

            
            
대상 집단: IBS patients

            
        

        
    







    
    

        
        

            

  
Key Statistics





            


    

        
1

        
연구

    

    

        
60

        
참여자

    

    

        
            
            ↑
            
        
        
Positive

    

    

        D

        
등급

    




        


        
        
        

            

  
Referenced Papers





            

                
                

                    

                        
                            Gastrointestinal Involvement in Anderson-Fabry Disease: A Narrative Review.
                        
                        
                            
                                Review
                            
                            
                            
                        
                    

                    

                        International journal of …
                        2021
                        
                        16 인용
                        
                    

                

                
                

                    

                        
                            A randomized double-blind placebo-controlled crossover pilot study: Acute effects of the enzyme α-galactosidase on gastrointestinal symptoms in irritable bowel syndrome …
                        
                        
                            
                                RCT
                            
                            
                            
                        
                    

                    

                        Neurogastroenterology and motility
                        2021
                        
                        4 인용
                        
                    

                

                
                

                    

                        
                            Increasing Symptoms in Irritable Bowel Symptoms With Ingestion of Galacto-Oligosaccharides Are Mitigated by α-Galactosidase Treatment.
                        
                        
                            
                                RCT
                            
                            
                            
                        
                    

                    

                        The American journal …
                        2018
                        
                        49 인용
                        
                    

                

                
                

                    

                        
                            Does oral α-galactosidase relieve irritable bowel symptoms?
                        
                        
                            
                                RCT
                            
                            
                            
                        
                    

                    

                        Scandinavian journal of …
                        2016
                        
                        17 인용
                        
                    

                

                
            

        

        

        
        
        

            

  
Dosage & Usage





            
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units


            
            

                
일반적으로 사용되는 용량

                

                    
                    

                        
general:

                        
150-300 GalU (alpha-galactosidase units) per serving of gas-producing foods

                    

                    
                    

                        
standardbeanodose:

                        
300 GalU (2-3 tablets) with first bite of problem food

                    

                    
                

                
                

                    상한량: No established upper limit; adjust per meal as needed
                

                
            

            

            
            

                
연구에서 사용된 용량

                

                    

                        
                            

                                용량
                                기간
                                효과
                                N
                            

                        
                        
                            
                            

                                None
                                --
                                
                                    
                                    Mixed
                                    
                                
                                --
                            

                            
                            

                                1200 G
                                --
                                
                                    
                                    Neutral
                                    
                                
                                --
                            

                            
                            

                                300 GALU or 150 GALU
                                2.0 weeks
                                
                                    
                                    Positive
                                    
                                
                                31
                            

                            
                            

                                alpha-galactosidase 600 GalU per meal
                                4 weeks
                                
                                    
                                    Neutral
                                    
                                
                                125
                            

                            
                        
                    

                

            

            

            
            

                권장 복용 시간: With the first bite of gas-producing food
            

            
        

        

        
        
        

            

  
Safety & Side Effects





            

                
                

                    
보고된 부작용

                    
    
                        
                        
  • 
                            ⚠
                            Generally very well-tolerated
                        
    • 
                        
                        
  • 
                            ⚠
                            Rare allergic reactions to mold-derived enzyme (Aspergillus source)
                        
    • 
                        
                        
  • 
                            ⚠
                            May cause mild GI discomfort in rare cases
                        
    • 
                        
                    

                

                

                
                

                    
알려진 상호작용

                    
    
                        
                        
  • 
                            ●
                            Acarbose (alpha-galactosidase may counteract the blood sugar-lowering mechanism of acarbose; contraindicated for concurrent use)
                        
    • 
                        
                        
  • 
                            ●
                            Miglitol (similar mechanism conflict as acarbose)
                        
    • 
                        
                    

                

                

                
                

                    

                        일일 최대 섭취 허용량: No established upper limit; adjust per meal as needed
                    

                

                
            

            

                건강기능식품을 복용하기 전에 반드시 의료 전문가와 상담하십시오.
            

        

        

        
        
        

            

  
Frequently Asked Questions





            




    
    

        
            Does Alpha-Galactosidase help with Irritable Bowel Syndrome (IBS)?
            
        
        

            Based on 1 studies with 60 participants, there is preliminary evidence that needs more research that Alpha-Galactosidase may support Irritable Bowel Syndrome (IBS) management. Our evidence grade is D (Very Early Research).
        

    

    
    

        
            How much Alpha-Galactosidase should I take for Irritable Bowel Syndrome (IBS)?
            
        
        

            Studies have used various dosages. A commonly studied range is 150-300 GalU (alpha-galactosidase units) per serving of gas-producing foods. Always consult your healthcare provider before starting any supplement regimen.
        

    

    
    

        
            Are there side effects of Alpha-Galactosidase?
            
        
        

            Reported side effects may include Generally very well-tolerated, Rare allergic reactions to mold-derived enzyme (Aspergillus source), May cause mild GI discomfort in rare cases. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
        

    

    
    

        
            How strong is the evidence for Alpha-Galactosidase and Irritable Bowel Syndrome (IBS)?
            
        
        

            We rate the evidence as Grade D (Very Early Research). This rating is based on 1 peer-reviewed studies with 60 total participants. The overall direction of effect is positive.
        

    

    




        

        

        
        
        

            

  
Related Evidence





            

                
                
                

                
                

                    
Alpha-Galactosidase 다른 건강 상태에 대한 근거

                    

                        
                        
                            Bloating and Intestinal Gas
                            B

                        
                        
                    

                

                
            

        

        

    


    
    












    

        FDA 면책 조항:
        이 내용은 미국 식품의약국(FDA)의 평가를 받지 않았습니다. 이 웹사이트의 제품 및 정보는 질병의 진단, 치료, 완치 또는 예방을 목적으로 하지 않습니다. 제시된 근거 등급은 발표된 동료 심사 연구에 대한 우리의 분석에 기반하며, 의학적 조언을 구성하지 않습니다. 건강기능식품 복용을 시작하기 전에 반드시 의료 전문가와 상담하십시오.