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Vitamin D per Inflammatory Bowel Disease (IBD) — General

B

Supplementation (1,000-4,000 IU/day) reduces relapse risk in both UC and Crohn's. Deficiency is common in IBD (up to 60%) and correlates with disease severity.

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B

In sintesi

Supplementation (1,000-4,000 IU/day) reduces relapse risk in both UC and Crohn's. Deficiency is common in IBD (up to 60%) and correlates with disease severity.

Key Study Findings

Review
Early Evidence Indicates Vitamin D Improves Symptoms of Irritable Bowel Syndrome: Nursing Implications and Future …
Dose: None vs: None Outcome: IBS symptom improvement with vitamin D supplementation Effetto: None None

Popolazione: individuals with irritable bowel syndrome

Review
Diet in Ulcerative Colitis: A Narrative Review of Its Role in Pathogenesis and Treatment.
Dose: None vs: None Outcome: None Effetto: None None

Popolazione: patients with ulcerative colitis

Review
Probiotics in inflammatory bowel disease: microbial modulation and therapeutic prospects.
Dose: None vs: None Outcome: None Effetto: None None

Popolazione: review of probiotics as therapeutic strategy for inflammatory bowel disease

Review
Micronutrient Deficiencies in Pediatric IBD: How Often, Why, and What to Do?
Dose: None vs: None Outcome: Micronutrient deficiency management in pediatric IBD Effetto: None None

Popolazione: Children with inflammatory bowel disease (review)

Observational Study n=193
The importance of vitamin D levels in patients with inflammatory bowel disease.
Dose: None vs: Clinical activity groups and VD status groups Outcome: Vitamin D levels and IBD activity markers Effetto: None 0.009 (CD), 0.033 (UC), 0.032

Popolazione: Greek IBD patients (122 CD, 71 UC)

Review
Osteoporosis: A Review.
Dose: None vs: None Outcome: None Effetto: None None

Popolazione: Adults with osteoporosis

Key Statistics

10

Studi

1500

Partecipanti

Positive

B

Grado

Referenced Papers

JAMA 2025
Swiss medical weekly 2024 9 citazioni
Nutricion hospitalaria 2024 2 citazioni
Paediatrics and international … 2023 48 citazioni
Archives of Iranian … 2023 2 citazioni
The Cochrane database … 2023 1 citazioni
Endocrine connections 2022 50 citazioni
Journal of inflammation … 2022 50 citazioni
Autoimmunity reviews 2022 44 citazioni
Frontiers in bioscience … 2022 17 citazioni
European journal of … 2021 40 citazioni
Autoimmunity reviews 2020 48 citazioni
Acta biochimica Polonica 2020 10 citazioni
The Korean journal … 2020 3 citazioni
Revista espanola de … 2020 2 citazioni
Frontline gastroenterology 2019 58 citazioni
Critical reviews in … 2019 45 citazioni
Complementary therapies in … 2019 27 citazioni
Current opinion in … 2019 5 citazioni
Current opinion in … 2018 94 citazioni
Gastroenterology clinics of … 2018 67 citazioni
Journal of research … 2018 48 citazioni
Gastroenterology 2017 335 citazioni
Nutrition in clinical … 2017 55 citazioni
World journal of … 2016 238 citazioni
Current gastroenterology reports 2016 22 citazioni
Journal of medicinal … 2016 17 citazioni
Gastroenterology & hepatology 2016 7 citazioni
BioMed research international 2015 149 citazioni
World journal of … 2015 62 citazioni
Healthcare (Basel, Switzerland) 2015 7 citazioni
Journal of inflammation … 2014 411 citazioni
Experimental biology and … 2014 131 citazioni
Inflammatory bowel diseases 2012 224 citazioni
Vitamins and hormones 2011 25 citazioni
Current opinion in … 2011 23 citazioni
Joint bone spine 2010 281 citazioni
Acta medica Indonesiana 2007 4 citazioni
Nature clinical practice. … 2005 191 citazioni
Alimentary pharmacology & … 2003 179 citazioni

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

Dosaggi di uso comune

general:
600-800 IU/day (RDA)
ibdsupport:
1,000-4,000 IU/day (target serum 25(OH)D >30 ng/mL)
deficiencycorrection:
50,000 IU/week for 8 weeks, then 1,000-4,000 IU/day maintenance

Limite massimo: 4,000 IU/day (100 mcg); higher doses under medical supervision only

Dosaggi studiati nella ricerca

Dosaggio Durata Effetto N
None -- Positive --
None -- Mixed --
None -- Positive --
None -- Neutral --
None -- Negative 193
None -- Mixed --
None 690 weeks Neutral 357656
None -- Positive 310

Momento migliore per l'assunzione: With a meal containing fat for better absorption

Safety & Side Effects

Effetti collaterali segnalati

  • Hypercalcemia at very high doses (nausea, vomiting, weakness, confusion)
  • Kidney stones with excessive long-term supplementation
  • Constipation
  • Metallic taste

Interazioni note

  • Thiazide diuretics (may increase risk of hypercalcemia)
  • Corticosteroids (reduce vitamin D absorption and metabolism)
  • Orlistat and cholestyramine (reduce fat-soluble vitamin absorption)
  • Statins (vitamin D may affect statin metabolism)

Livello di assunzione massimo tollerabile: 4,000 IU/day (100 mcg); higher doses under medical supervision only

Consultare sempre il proprio medico prima di iniziare qualsiasi integratore.Consultate sempre il vostro medico prima di iniziare qualsiasi integratore.

Frequently Asked Questions

Does Vitamin D help with Inflammatory Bowel Disease (IBD) — General?
Based on 10 studies with 1,500 participants, there is moderate evidence from clinical studies that Vitamin D may support Inflammatory Bowel Disease (IBD) — General management. Our evidence grade is B (Good Evidence).
How much Vitamin D should I take for Inflammatory Bowel Disease (IBD) — General?
Studies have used various dosages. A commonly studied range is 600-800 IU/day (RDA). Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of Vitamin D?
Reported side effects may include Hypercalcemia at very high doses (nausea, vomiting, weakness, confusion), Kidney stones with excessive long-term supplementation, Constipation, Metallic taste. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for Vitamin D and Inflammatory Bowel Disease (IBD) — General?
We rate the evidence as Grade B (Good Evidence). This rating is based on 10 peer-reviewed studies with 1,500 total participants. The overall direction of effect is positive.

Related Evidence

Altri ingredienti per Inflammatory Bowel Disease (IBD) — General

Vitamin D per altre condizioni

Avvertenza FDA: Queste affermazioni non sono state valutate dalla Food and Drug Administration. I prodotti e le informazioni presenti su questo sito web non sono destinati a diagnosticare, trattare, curare o prevenire alcuna malattia. I gradi di evidenza presentati si basano sulla nostra analisi della ricerca pubblicata e sottoposta a revisione paritaria e non costituiscono consulenza medica. Consultate sempre il vostro medico prima di iniziare qualsiasi regime di integrazione.