Curcumin के लिए Irritable Bowel Syndrome (IBS)
CSmall RCTs suggest improvement in IBS symptoms. Anti-inflammatory mechanism plausible but evidence insufficient for strong recommendation.
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C
निष्कर्ष
Small RCTs suggest improvement in IBS symptoms. Anti-inflammatory mechanism plausible but evidence insufficient for strong recommendation.
Key Study Findings
Review
Plant-Derived Treatments for IBS: Clinical Outcomes, Mechanistic Insights, and Their Position in International Guidelines.
Dose: None
बनाम: None
Outcome: None
प्रभाव: None
None
जनसंख्या: patients with IBS (review of plant extracts including peppermint oil, Iberogast, curcumin)
Review
Curcumin in Inflammatory Complications: Therapeutic Applications and Clinical Evidence.
Dose: None
बनाम: None
Outcome: None
प्रभाव: None
None
जनसंख्या: Review of curcumin in inflammatory complications
Systematic Review
n=1123
Double-blind
Potential therapeutic benefits of curcumin in depression or anxiety induced by chronic diseases: a systematic …
Dose: None
बनाम: Placebo/control
Outcome: Depression and anxiety in chronic diseases
प्रभाव: SMD -0.65 [-1.16, -0.13] depression; SMD -0.22 [-0
0.01 (both)
जनसंख्या: Adults with chronic diseases and depression/anxiety (15 RCTs)
Systematic Review
Nutritional Interventions in Adult Patients With Irritable Bowel Syndrome: An Umbrella Review of Systematic Reviews …
Dose: None
बनाम: Various
Outcome: IBS symptom improvement
प्रभाव: Probiotics abdominal pain RR 4.04 (2.36-6.92)
None
जनसंख्या: Adult IBS patients
Review
Natural Remedies for Irritable Bowel Syndrome: A Comprehensive Review of Herbal-Based Therapies.
Dose: None
बनाम: None
Outcome: None
प्रभाव: None
None
जनसंख्या: Review of herbal remedies for IBS
Systematic Review
A systematic review of the efficacy and safety of turmeric in the treatment of digestive …
Dose: None
बनाम: None
Outcome: None
प्रभाव: None
None
जनसंख्या: IBS patients
Key Statistics
2
अध्ययन
200
प्रतिभागी
↑
Positive
C
ग्रेड
Referenced Papers
Nutrients
2026
Nutritional Interventions in Adult Patients With Irritable Bowel Syndrome: An Umbrella Review of Systematic Reviews and Meta-analyses of Randomized Clinical …
Systematic Review
Nutrition reviews
2025
10 उद्धरण
Potential therapeutic benefits of curcumin in depression or anxiety induced by chronic diseases: a systematic review of mechanistic and clinical …
Systematic Review
Frontiers in pharmacology
2025
4 उद्धरण
International journal of …
2025
2 उद्धरण
Natural Remedies for Irritable Bowel Syndrome: A Comprehensive Review of Herbal-Based Therapies.
Review
International journal of …
2025
1 उद्धरण
A systematic review of the efficacy and safety of turmeric in the treatment of digestive disorders.
Systematic Review
Phytotherapy research : …
2024
10 उद्धरण
Nutrients
2024
6 उद्धरण
[Phytotherapeutic recommendations in medical guidelines for the treatment of gastroenterological diseases - a systematic review].
Systematic Review
Zeitschrift fur Gastroenterologie
2024
3 उद्धरण
CNS & neurological …
2023
24 उद्धरण
Frontiers in microbiology
2023
11 उद्धरण
International journal of …
2023
9 उद्धरण
Nutrients
2022
16 उद्धरण
Iranian journal of …
2022
12 उद्धरण
Molecules (Basel, Switzerland)
2021
85 उद्धरण
BMC complementary medicine …
2021
56 उद्धरण
A Systematic Review of the Clinical Use of Curcumin for the Management of Gastrointestinal Diseases.
Systematic Review
Advances in experimental …
2021
8 उद्धरण
Nutrition research (New …
2020
42 उद्धरण
Western herbal medicines in the treatment of irritable bowel syndrome: A systematic review and meta-analysis.
Meta-Analysis
Complementary therapies in …
2020
34 उद्धरण
Journal of ethnopharmacology
2019
83 उद्धरण
Current gastroenterology reports
2019
17 उद्धरण
The American journal …
2019
15 उद्धरण
Journal of clinical …
2019
3 उद्धरण
Journal of clinical …
2018
75 उद्धरण
Annals of gastroenterology
2018
25 उद्धरण
Medical principles and …
2017
45 उद्धरण
Phytotherapy research : …
2017
26 उद्धरण
Current gastroenterology reports
2017
16 उद्धरण
The Medical clinics …
2017
9 उद्धरण
Journal of gastrointestinal …
2016
96 उद्धरण
Current gastroenterology reports
2016
30 उद्धरण
Metabolic brain disease
2015
62 उद्धरण
Voprosy pitaniia
2015
8 उद्धरण
The AAPS journal
2013
1866 उद्धरण
Molecular nutrition & …
2013
395 उद्धरण
Voprosy pitaniia
2013
Clinics (Sao Paulo, …
2010
47 उद्धरण
Indian journal of …
2010
14 उद्धरण
Dosage & Usage
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units
सामान्य रूप से उपयोग की जाने वाली खुराकें
- general:
- 500-1,500 mg/day with piperine (black pepper extract) for absorption
- ibssupport:
- 500-1,000 mg/day
- ucmaintenance:
- 2,000 mg/day (1 g twice daily) as adjunct to mesalamine
अधिकतम सीमा: Well-tolerated up to 8 g/day in clinical trials (most studies use 1-2 g/day)
अनुसंधान में अध्ययन की गई खुराकें
| खुराक | अवधि | प्रभाव | N |
|---|---|---|---|
| None | -- | Mixed | -- |
| None | -- | Mixed | -- |
| None | -- | Positive | 1123 |
| None | -- | Positive | -- |
| None | -- | Mixed | -- |
| None | -- | Neutral | -- |
| Peppermint oil, STW-5, psyllium, others | -- | Positive | -- |
| 200 mg | 8 weeks | Positive | -- |
सेवन का सर्वोत्तम समय: With meals containing fat and black pepper for enhanced absorption
Safety & Side Effects
रिपोर्ट किए गए दुष्प्रभाव
- ⚠ GI discomfort (nausea, diarrhea, abdominal pain) at high doses
- ⚠ Yellow staining of skin/teeth with topical/oral contact
- ⚠ Increased gallbladder contractions (avoid with gallstones or bile duct obstruction)
- ⚠ Iron chelation (may reduce iron absorption at very high doses)
ज्ञात अंतःक्रियाएँ
- ● Anticoagulants (curcumin has antiplatelet properties; may increase bleeding risk)
- ● Chemotherapy agents (curcumin may alter drug metabolism via CYP enzyme inhibition)
- ● Sulfasalazine (additive anti-inflammatory effect — may be beneficial in IBD)
- ● Iron supplements (curcumin may chelate iron; space dosing)
- ● Piperine/black pepper (enhances curcumin bioavailability by 2,000% — commonly co-administered)
सहनीय अधिकतम सेवन: Well-tolerated up to 8 g/day in clinical trials (most studies use 1-2 g/day)
कोई भी सप्लीमेंट शुरू करने से पहले हमेशा अपने स्वास्थ्य सेवा प्रदाता से परामर्श करें।
Frequently Asked Questions
Does Curcumin help with Irritable Bowel Syndrome (IBS)?
Based on 2 studies with 200 participants, there is limited but promising evidence that Curcumin may support Irritable Bowel Syndrome (IBS) management. Our evidence grade is C (Some Evidence).
How much Curcumin should I take for Irritable Bowel Syndrome (IBS)?
Studies have used various dosages. A commonly studied range is 500-1,500 mg/day with piperine (black pepper extract) for absorption. Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of Curcumin?
Reported side effects may include GI discomfort (nausea, diarrhea, abdominal pain) at high doses, Yellow staining of skin/teeth with topical/oral contact, Increased gallbladder contractions (avoid with gallstones or bile duct obstruction), Iron chelation (may reduce iron absorption at very high doses). Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for Curcumin and Irritable Bowel Syndrome (IBS)?
We rate the evidence as Grade C (Some Evidence). This rating is based on 2 peer-reviewed studies with 200 total participants. The overall direction of effect is positive.
Related Evidence
इसके लिए अन्य सामग्री Irritable Bowel Syndrome (IBS)
Curcumin अन्य स्वास्थ्य स्थितियों के लिए
FDA अस्वीकरण: इन कथनों का Food and Drug Administration द्वारा मूल्यांकन नहीं किया गया है। इस वेबसाइट पर उत्पादों और जानकारी का उद्देश्य किसी बीमारी का निदान, उपचार, इलाज या रोकथाम नहीं है। प्रस्तुत साक्ष्य ग्रेड प्रकाशित पीयर-रिव्यूड अनुसंधान के हमारे विश्लेषण पर आधारित हैं और चिकित्सा सलाह नहीं हैं। कोई भी सप्लीमेंट शुरू करने से पहले हमेशा अपने स्वास्थ्य सेवा प्रदाता से परामर्श करें।