Peppermint Oil cho Irritable Bowel Syndrome (IBS)

A Bằng chứng Nhiều thử nghiệm lâm sàng lớn liên tục cho thấy những lợi ích đáng kể.

Meta-analyses of 12+ RCTs demonstrate peppermint oil (450-750 mg/day enteric-coated) significantly reduces IBS abdominal pain (RR 1.78 vs placebo). A-grade evidence for global IBS symptom improvement. ACG conditional recommendation.

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Kết luận

Key Study Findings

Review

Plant-Derived Treatments for IBS: Clinical Outcomes, Mechanistic Insights, and Their Position in International Guidelines.

Dose: None so với: None Outcome: None Hiệu quả: None None

Đối tượng nghiên cứu: patients with IBS (review of plant extracts including peppermint oil, Iberogast, curcumin)

Review

European Consensus on Functional Bloating and Abdominal Distension-An ESNM/UEG Recommendations for Clinical Management.

Dose: None so với: None Outcome: Functional bloating and abdominal distension management Hiệu quả: None None

Đối tượng nghiên cứu: Patients with functional bloating/distension (consensus)

Review

Mechanisms of action and clinical effectiveness of herbal treatments for disorders of gut-brain interaction.

Dose: None so với: Placebo Outcome: GI symptoms in DGBI (FD, IBS) Hiệu quả: None None

Đối tượng nghiên cứu: Patients with functional dyspepsia and IBS (review)

Review

Natural Remedies for Irritable Bowel Syndrome: A Comprehensive Review of Herbal-Based Therapies.

Dose: None so với: None Outcome: None Hiệu quả: None None

Đối tượng nghiên cứu: Review of herbal remedies for IBS

Review

Diet, nutraceuticals, and lifestyle interventions for the treatment and management of irritable bowel syndrome.

Dose: None so với: None Outcome: IBS symptom management Hiệu quả: None None

Đối tượng nghiên cứu: Patients with IBS (review)

Review

Natural Products for the Treatment of Irritable Bowel Syndrome.

Dose: None so với: None Outcome: None Hiệu quả: None None

Đối tượng nghiên cứu: Patients with irritable bowel syndrome

Key Statistics

Nghiên cứu

2569

Người tham gia

↑

Positive

Xếp hạng

Referenced Papers

Plant-Derived Treatments for IBS: Clinical Outcomes, Mechanistic Insights, and Their Position in International Guidelines. Review

Nutrients 2026

Nutritional Interventions in Adult Patients With Irritable Bowel Syndrome: An Umbrella Review of Systematic Reviews and Meta-analyses of Randomized Clinical … Systematic Review

Nutrition reviews 2025 10 trích dẫn

Functional Foods and Nutraceuticals in Irritable Bowel Syndrome. Review

Journal of clinical … 2025 8 trích dẫn

European Consensus on Functional Bloating and Abdominal Distension-An ESNM/UEG Recommendations for Clinical Management. Review

United European gastroenterology … 2025 5 trích dẫn

Mechanisms of action and clinical effectiveness of herbal treatments for disorders of gut-brain interaction. Review

Digestive and liver … 2025 4 trích dẫn

Diet, nutraceuticals, and lifestyle interventions for the treatment and management of irritable bowel syndrome. Review

Nutrition in clinical … 2025 3 trích dẫn

Natural Remedies for Irritable Bowel Syndrome: A Comprehensive Review of Herbal-Based Therapies. Review

International journal of … 2025 1 trích dẫn

Natural Products for the Treatment of Irritable Bowel Syndrome. Other

Gastroenterology & hepatology 2025

Drugs for irritable bowel syndrome. Other

The Medical letter … 2025

Nutraceuticals and Pain Disorders of the Gut-Brain Interaction in Infants and Children: A Narrative Review and Practical Insights. Review

Nutrients 2024 5 trích dẫn

[Phytotherapeutic recommendations in medical guidelines for the treatment of gastroenterological diseases - a systematic review]. Systematic Review

Zeitschrift fur Gastroenterologie 2024 3 trích dẫn

Efficacy and safety of peppermint oil for the treatment in Japanese patients with irritable bowel syndrome: a prospective, open-label, and … Other

BioPsychoSocial medicine 2024 3 trích dẫn

The Use of Peppermint Oil in Gastroenterology. Review

Current pharmaceutical design 2023 12 trích dẫn

The Use of Fibers, Herbal Medicines and Spices in Children with Irritable Bowel Syndrome: A Narrative Review. Review

Nutrients 2023 4 trích dẫn

Systematic review and meta-analysis: efficacy of peppermint oil in irritable bowel syndrome. Meta-Analysis

Alimentary pharmacology & … 2022 35 trích dẫn

Dietary Modification for the Restoration of Gut Microbiome and Management of Symptoms in Irritable Bowel Syndrome. Review

American journal of … 2022 18 trích dẫn

Efficacy and safety of biophenol-rich nutraceuticals in adults with inflammatory gastrointestinal diseases or irritable bowel syndrome: A systematic literature review … Meta-Analysis

Nutrition & dietetics … 2022 12 trích dẫn

Pain in irritable bowel syndrome: Does anything really help? Review

Neurogastroenterology and motility 2022 11 trích dẫn

Letter: efficacy of peppermint oil in irritable bowel syndrome. Other

Alimentary pharmacology & … 2022 1 trích dẫn

Letter: efficacy of peppermint oil in irritable bowel syndrome-authors' reply. Other

Alimentary pharmacology & … 2022

Best management of irritable bowel syndrome. Review

Frontline gastroenterology 2021 56 trích dẫn

Peppermint Oil Treatment for Irritable Bowel Syndrome: A Randomized Placebo-Controlled Trial. RCT

The American journal … 2021 31 trích dẫn

Efficacy of soluble fibre, antispasmodic drugs, and gut-brain neuromodulators in irritable bowel syndrome: a systematic review and network meta-analysis. Meta-Analysis

The lancet. Gastroenterology … 2020 119 trích dẫn

Efficacy and Safety of Peppermint Oil in a Randomized, Double-Blind Trial of Patients With Irritable Bowel Syndrome. RCT

Gastroenterology 2020 96 trích dẫn

Herbal formula improves upper and lower gastrointestinal symptoms and gut health in Australian adults with digestive disorders. CCT

Nutrition research (New … 2020 42 trích dẫn

Western herbal medicines in the treatment of irritable bowel syndrome: A systematic review and meta-analysis. Meta-Analysis

Complementary therapies in … 2020 34 trích dẫn

Food supplements and diet as treatment options in irritable bowel syndrome. Review

Neurogastroenterology and motility 2020 34 trích dẫn

Peppermint Oil in Irritable Bowel Syndrome. Other

Gastroenterology 2020 8 trích dẫn

Diarrhea-Predominant Irritable Bowel Syndrome: Medical Management Update. Other

Journal of the … 2020 1 trích dẫn

Drugs for Irritable Bowel Syndrome. Other

The Medical letter … 2020

Canadian Association of Gastroenterology Clinical Practice Guideline for the Management of Irritable Bowel Syndrome (IBS). Other

Journal of the … 2019 171 trích dẫn

The impact of peppermint oil on the irritable bowel syndrome: a meta-analysis of the pooled clinical data. Meta-Analysis

BMC complementary and … 2019 167 trích dẫn

Update on Pharmacotherapy for Irritable Bowel Syndrome. Review

Current gastroenterology reports 2019 18 trích dẫn

Irritable bowel syndrome and functional constipation management with integrative medicine: A systematic review. Other

World journal of … 2019 14 trích dẫn

Review article: the physiological effects and safety of peppermint oil and its efficacy in irritable bowel syndrome and other functional … Review

Alimentary pharmacology & … 2018 148 trích dẫn

Herbs and Spices in the Treatment of Functional Gastrointestinal Disorders: A Review of Clinical Trials. Review

Nutrients 2018 54 trích dẫn

Probiotics, fibre and herbal medicinal products for functional and inflammatory bowel disorders. Review

British journal of … 2017 145 trích dẫn

When the low FODMAP diet does not work. Review

Journal of gastroenterology … 2017 32 trích dẫn

Irritable bowel syndrome and diet: where are we in 2018? Review

Current opinion in … 2017 24 trích dẫn

Medicinal Foods for Functional GI Disorders. Review

Current gastroenterology reports 2017 16 trích dẫn

Gastrointestinal Pharmacology. Review

Handbook of experimental … 2017 4 trích dẫn

Peppermint oil for treatment of irritable bowel syndrome. Review

American journal of … 2016 15 trích dẫn

Peppermint oil for the treatment of irritable bowel syndrome: a systematic review and meta-analysis. Meta-Analysis

Journal of clinical … 2014 186 trích dẫn

Complementary and alternative medicines in irritable bowel syndrome: an integrative view. Review

World journal of … 2014 109 trích dẫn

Medication management of irritable bowel syndrome. Review

Digestion 2014 61 trích dẫn

Treatment of abdominal pain in irritable bowel syndrome. Review

Journal of gastroenterology 2014 47 trích dẫn

[Contemporary dietotherapy of the irritable bowel syndrome]. Review

Voprosy pitaniia 2013

Common gastrointestinal symptoms: irritable bowel syndrome. Review

FP essentials 2013

Irritable bowel syndrome. Systematic Review

BMJ clinical evidence 2012 6 trích dẫn

Treatment of irritable bowel syndrome. Review

Journal of clinical … 2011 30 trích dẫn

Diagnosis and treatment of irritable bowel syndrome. Review

Discovery medicine 2011

Therapy options in irritable bowel syndrome. Meta-Analysis

European journal of … 2010 61 trích dẫn

Irritable bowel syndrome. Systematic Review

BMJ clinical evidence 2010

Complementary and alternative medicine for treatment of irritable bowel syndrome. Review

Canadian family physician … 2009 108 trích dẫn

Treatment of irritable bowel syndrome using complementary and alternative medicine. Review

Journal of the … 2009 40 trích dẫn

Irritable bowel syndrome - The role of complementary medicines in treatment. Other

Australian family physician 2009 12 trích dẫn

Effect of fibre, antispasmodics, and peppermint oil in the treatment of irritable bowel syndrome: systematic review and meta-analysis. Meta-Analysis

BMJ (Clinical research … 2008 550 trích dẫn

Peppermint oil. Review

American family physician 2007 125 trích dẫn

A review of the bioactivity and potential health benefits of peppermint tea (Mentha piperita L.). Review

Phytotherapy research : … 2006 698 trích dẫn

Current gut-directed therapies for irritable bowel syndrome. Other

Current treatment options … 2006 24 trích dẫn

Peppermint oil. Review

Pediatrics in review 2006 2 trích dẫn

Peppermint oil in irritable bowel syndrome. Review

Phytomedicine : international … 2005 72 trích dẫn

Treatment of irritable bowel syndrome. Review

American family physician 2005

Peppermint oil for irritable bowel syndrome: a critical review and metaanalysis. Meta-Analysis

The American journal … 1998 266 trích dẫn

Peppermint oil and irritable bowel syndrome. Other

The American journal … 1998 13 trích dẫn

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

Liều lượng thường dùng

general:: 450-750 mg/day enteric-coated capsules
ibssymptomsupport:: 187-225 mg enteric-coated capsules, 2-3 times daily, 30-60 min before meals

Giới hạn trên: Well-tolerated up to 1,200 mg/day in clinical trials; enteric coating essential

Liều lượng đã nghiên cứu

Liều lượng	Thời gian	Hiệu quả	N
None	--	Mixed	--
None	--	Positive	--
None	--	Positive	--
None	--	Mixed	--
None	--	Positive	--
None	--	Mixed	--
None	--	Positive	--
None	--	Mixed	--

Thời điểm dùng tốt nhất: 30-60 minutes before meals; enteric-coated capsules MUST be swallowed whole (do not chew or crush)

Safety & Side Effects

Tác dụng phụ đã được báo cáo

⚠ Heartburn/GERD exacerbation (if non-enteric-coated; relaxes lower esophageal sphincter)
⚠ Perianal burning sensation (from undigested menthol reaching the rectum)
⚠ Nausea at high doses
⚠ Allergic reactions in mint-sensitive individuals

Tương tác đã biết

● Cyclosporine (peppermint may increase cyclosporine levels via CYP3A4 inhibition)
● Antacids and PPIs (may dissolve enteric coating prematurely; space 2 hours)
● Simethicone (coated formulations may interact with enteric-coated peppermint)
● CYP2C19 substrates (menthol is a weak CYP inhibitor)

Mức hấp thụ tối đa cho phép: Well-tolerated up to 1,200 mg/day in clinical trials; enteric coating essential

Luôn tham khảo ý kiến bác sĩ trước khi bắt đầu sử dụng bất kỳ thực phẩm bổ sung nào.Luôn tham khảo ý kiến chuyên gia y tế trước khi sử dụng bất kỳ thực phẩm chức năng nào.

Frequently Asked Questions

Does Peppermint Oil help with Irritable Bowel Syndrome (IBS)?

Based on 19 studies with 2,569 participants, there is strong evidence from multiple clinical trials that Peppermint Oil may support Irritable Bowel Syndrome (IBS) management. Our evidence grade is A (Strong Evidence).

How much Peppermint Oil should I take for Irritable Bowel Syndrome (IBS)?

Studies have used various dosages. A commonly studied range is 450-750 mg/day enteric-coated capsules. Always consult your healthcare provider before starting any supplement regimen.

Are there side effects of Peppermint Oil?

Reported side effects may include Heartburn/GERD exacerbation (if non-enteric-coated; relaxes lower esophageal sphincter), Perianal burning sensation (from undigested menthol reaching the rectum), Nausea at high doses, Allergic reactions in mint-sensitive individuals. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.

How strong is the evidence for Peppermint Oil and Irritable Bowel Syndrome (IBS)?

We rate the evidence as Grade A (Strong Evidence). This rating is based on 19 peer-reviewed studies with 2,569 total participants. The overall direction of effect is positive.

Các thành phần khác cho Irritable Bowel Syndrome (IBS)

Psyllium Husk B Lactobacillus rhamnosus GG B Partially Hydrolyzed Guar Gum (PHGG) B Lactobacillus plantarum B Bifidobacterium longum B Bacillus coagulans B

Đánh giá nhanh

Evidence Strength92%

High confidence

Phân tích nghiên cứu

RCT (2)Meta (9)Other (8)

So sánh lựa chọn thay thế

Xem các thành phần khác so sánh như thế nào cho tình trạng này.

Xem tất cả thành phần cho Irritable Bowel Syndrome (IBS)

Tìm hiểu thêm

References

[1] Ploutarchos Pastras et al.. Nutrients. 2026. Plant-Derived Treatments for IBS: Clinical Outcomes, Mechanistic Insights, and Their Position in International Guidelines. doi:10.3390/nu18020183 PubMed
[2] Sheida Zeraattalab-Motlagh et al.. Nutr Rev. 2025. Nutritional Interventions in Adult Patients With Irritable Bowel Syndrome: An Umbrella Review of Systematic Reviews and Meta-analyses of Randomized Clinical … doi:10.1093/nutrit/nuae107 PubMed
[3] Giovanni Marasco et al.. J Clin Med. 2025. Functional Foods and Nutraceuticals in Irritable Bowel Syndrome. doi:10.3390/jcm14061830 PubMed
[4] Chloé Melchior et al.. United European Gastroenterol J. 2025. European Consensus on Functional Bloating and Abdominal Distension-An ESNM/UEG Recommendations for Clinical Management. doi:10.1002/ueg2.70098 PubMed
[5] Md Moniruzzaman et al.. Dig Liver Dis. 2025. Mechanisms of action and clinical effectiveness of herbal treatments for disorders of gut-brain interaction. doi:10.1016/j.dld.2025.07.010 PubMed
[6] Zoe N Memel et al.. Nutr Clin Pract. 2025. Diet, nutraceuticals, and lifestyle interventions for the treatment and management of irritable bowel syndrome. doi:10.1002/ncp.11307 PubMed
[7] Raquel Abalo et al.. Int J Mol Sci. 2025. Natural Remedies for Irritable Bowel Syndrome: A Comprehensive Review of Herbal-Based Therapies. doi:10.3390/ijms26199345 PubMed
[8] Sophie Brigstocke et al.. Gastroenterol Hepatol (N Y). 2025. Natural Products for the Treatment of Irritable Bowel Syndrome. PubMed
[9] . Med Lett Drugs Ther. 2025. Drugs for irritable bowel syndrome. doi:10.58347/tml.2025.1721a PubMed
[10] Silvia Salvatore et al.. Nutrients. 2024. Nutraceuticals and Pain Disorders of the Gut-Brain Interaction in Infants and Children: A Narrative Review and Practical Insights. doi:10.3390/nu16030349 PubMed
[11] Sandra Utz et al.. Z Gastroenterol. 2024. [Phytotherapeutic recommendations in medical guidelines for the treatment of gastroenterological diseases - a systematic review]. doi:10.1055/a-2279-5045 PubMed
[12] Kei Matsueda et al.. Biopsychosoc Med. 2024. Efficacy and safety of peppermint oil for the treatment in Japanese patients with irritable bowel syndrome: a prospective, open-label, and … doi:10.1186/s13030-024-00302-y PubMed
[13] Emidio Scarpellini et al.. Curr Pharm Des. 2023. The Use of Peppermint Oil in Gastroenterology. doi:10.2174/1381612829666230328163449 PubMed
[14] Daniela Pop et al.. Nutrients. 2023. The Use of Fibers, Herbal Medicines and Spices in Children with Irritable Bowel Syndrome: A Narrative Review. doi:10.3390/nu15204351 PubMed
[15] Maria Rosa Ingrosso et al.. Aliment Pharmacol Ther. 2022. Systematic review and meta-analysis: efficacy of peppermint oil in irritable bowel syndrome. doi:10.1111/apt.17179 PubMed
[16] Andrew Thomas et al.. Am J Lifestyle Med. 2022. Dietary Modification for the Restoration of Gut Microbiome and Management of Symptoms in Irritable Bowel Syndrome. doi:10.1177/15598276211012968 PubMed
[17] Joanna Giang et al.. Nutr Diet. 2022. Efficacy and safety of biophenol-rich nutraceuticals in adults with inflammatory gastrointestinal diseases or irritable bowel syndrome: A systematic literature review … doi:10.1111/1747-0080.12672 PubMed
[18] Joelle BouSaba et al.. Neurogastroenterol Motil. 2022. Pain in irritable bowel syndrome: Does anything really help? doi:10.1111/nmo.14305 PubMed
[19] Yu Gu et al.. Aliment Pharmacol Ther. 2022. Letter: efficacy of peppermint oil in irritable bowel syndrome. doi:10.1111/apt.17194 PubMed
[20] Maria Rosa Ingrosso et al.. Aliment Pharmacol Ther. 2022. Letter: efficacy of peppermint oil in irritable bowel syndrome-authors' reply. doi:10.1111/apt.17197 PubMed
[21] Christopher J Black et al.. Frontline Gastroenterol. 2021. Best management of irritable bowel syndrome. doi:10.1136/flgastro-2019-101298 PubMed
[22] Judy Nee et al.. Am J Gastroenterol. 2021. Peppermint Oil Treatment for Irritable Bowel Syndrome: A Randomized Placebo-Controlled Trial. doi:10.14309/ajg.0000000000001395 PubMed
[23] Christopher J Black et al.. Lancet Gastroenterol Hepatol. 2020. Efficacy of soluble fibre, antispasmodic drugs, and gut-brain neuromodulators in irritable bowel syndrome: a systematic review and network meta-analysis. doi:10.1016/S2468-1253(19)30324-3 PubMed
[24] Zsa Zsa R M Weerts et al.. Gastroenterology. 2020. Efficacy and Safety of Peppermint Oil in a Randomized, Double-Blind Trial of Patients With Irritable Bowel Syndrome. doi:10.1053/j.gastro.2019.08.026 PubMed
[25] Karin Ried et al.. Nutr Res. 2020. Herbal formula improves upper and lower gastrointestinal symptoms and gut health in Australian adults with digestive disorders. doi:10.1016/j.nutres.2020.02.008 PubMed
[26] Jason A Hawrelak et al.. Complement Ther Med. 2020. Western herbal medicines in the treatment of irritable bowel syndrome: A systematic review and meta-analysis. doi:10.1016/j.ctim.2019.102233 PubMed
[27] Eirini Dimidi et al.. Neurogastroenterol Motil. 2020. Food supplements and diet as treatment options in irritable bowel syndrome. doi:10.1111/nmo.13951 PubMed
[28] Christopher J Black et al.. Gastroenterology. 2020. Peppermint Oil in Irritable Bowel Syndrome. doi:10.1053/j.gastro.2019.09.055 PubMed
[29] Christopher N Andrews et al.. J Can Assoc Gastroenterol. 2020. Diarrhea-Predominant Irritable Bowel Syndrome: Medical Management Update. doi:10.1093/jcag/gwz034 PubMed
[30] . Med Lett Drugs Ther. 2020. Drugs for Irritable Bowel Syndrome. PubMed
[31] Paul Moayyedi et al.. J Can Assoc Gastroenterol. 2019. Canadian Association of Gastroenterology Clinical Practice Guideline for the Management of Irritable Bowel Syndrome (IBS). doi:10.1093/jcag/gwy071 PubMed
[32] N Alammar et al.. BMC Complement Altern Med. 2019. The impact of peppermint oil on the irritable bowel syndrome: a meta-analysis of the pooled clinical data. doi:10.1186/s12906-018-2409-0 PubMed
[33] Akhil Munjal et al.. Curr Gastroenterol Rep. 2019. Update on Pharmacotherapy for Irritable Bowel Syndrome. doi:10.1007/s11894-019-0692-7 PubMed
[34] Liang Dai et al.. World J Clin Cases. 2019. Irritable bowel syndrome and functional constipation management with integrative medicine: A systematic review. doi:10.12998/wjcc.v7.i21.3486 PubMed
[35] B P Chumpitazi et al.. Aliment Pharmacol Ther. 2018. Review article: the physiological effects and safety of peppermint oil and its efficacy in irritable bowel syndrome and other functional … doi:10.1111/apt.14519 PubMed
[36] Amanda C Fifi et al.. Nutrients. 2018. Herbs and Spices in the Treatment of Functional Gastrointestinal Disorders: A Review of Clinical Trials. doi:10.3390/nu10111715 PubMed
[37] Diego Currò et al.. Br J Pharmacol. 2017. Probiotics, fibre and herbal medicinal products for functional and inflammatory bowel disorders. doi:10.1111/bph.13632 PubMed
[38] Emma P Halmos. J Gastroenterol Hepatol. 2017. When the low FODMAP diet does not work. doi:10.1111/jgh.13701 PubMed
[39] Eirini Dimidi et al.. Curr Opin Clin Nutr Metab Care. 2017. Irritable bowel syndrome and diet: where are we in 2018? doi:10.1097/MCO.0000000000000416 PubMed
[40] Brent W Acker et al.. Curr Gastroenterol Rep. 2017. Medicinal Foods for Functional GI Disorders. doi:10.1007/s11894-017-0601-x PubMed
[41] Miguel Saps et al.. Handb Exp Pharmacol. 2017. Gastrointestinal Pharmacology. doi:10.1007/164_2016_119 PubMed
[42] Stacy L Haber et al.. Am J Health Syst Pharm. 2016. Peppermint oil for treatment of irritable bowel syndrome. doi:10.2146/ajhp140801 PubMed
[43] Reena Khanna et al.. J Clin Gastroenterol. 2014. Peppermint oil for the treatment of irritable bowel syndrome: a systematic review and meta-analysis. doi:10.1097/MCG.0b013e3182a88357 PubMed
[44] Oliver Grundmann et al.. World J Gastroenterol. 2014. Complementary and alternative medicines in irritable bowel syndrome: an integrative view. doi:10.3748/wjg.v20.i2.346 PubMed
[45] Katy E Trinkley et al.. Digestion. 2014. Medication management of irritable bowel syndrome. doi:10.1159/000362405 PubMed
[46] Tim Vanuytsel et al.. J Gastroenterol. 2014. Treatment of abdominal pain in irritable bowel syndrome. doi:10.1007/s00535-014-0966-7 PubMed
[47] V I Pilipenko et al.. Vopr Pitan. 2013. [Contemporary dietotherapy of the irritable bowel syndrome]. PubMed
[48] Julia Fashner et al.. FP Essent. 2013. Common gastrointestinal symptoms: irritable bowel syndrome. PubMed
[49] Alexander Charles Ford et al.. BMJ Clin Evid. 2012. Irritable bowel syndrome. PubMed
[50] K E Trinkley et al.. J Clin Pharm Ther. 2011. Treatment of irritable bowel syndrome. doi:10.1111/j.1365-2710.2010.01177.x PubMed
[51] Nicole C Suares et al.. Discov Med. 2011. Diagnosis and treatment of irritable bowel syndrome. PubMed
[52] Paul Enck et al.. Eur J Gastroenterol Hepatol. 2010. Therapy options in irritable bowel syndrome. doi:10.1097/MEG.0b013e3283405a17 PubMed
[53] Alexander Charles Ford et al.. BMJ Clin Evid. 2010. Irritable bowel syndrome. PubMed
[54] Yi-Hao A Shen et al.. Can Fam Physician. 2009. Complementary and alternative medicine for treatment of irritable bowel syndrome. PubMed
[55] Full-Young Chang et al.. J Chin Med Assoc. 2009. Treatment of irritable bowel syndrome using complementary and alternative medicine. doi:10.1016/S1726-4901(09)70375-2 PubMed
[56] Marie Pirotta. Aust Fam Physician. 2009. Irritable bowel syndrome - The role of complementary medicines in treatment. PubMed
[57] Alexander C Ford et al.. BMJ. 2008. Effect of fibre, antispasmodics, and peppermint oil in the treatment of irritable bowel syndrome: systematic review and meta-analysis. doi:10.1136/bmj.a2313 PubMed
[58] Benjamin Kligler et al.. Am Fam Physician. 2007. Peppermint oil. PubMed
[59] Diane L McKay et al.. Phytother Res. 2006. A review of the bioactivity and potential health benefits of peppermint tea (Mentha piperita L.). doi:10.1002/ptr.1936 PubMed
[60] Howard Y Chang et al.. Curr Treat Options Gastroenterol. 2006. Current gut-directed therapies for irritable bowel syndrome. doi:10.1007/s11938-006-0013-8 PubMed
[61] Theresa L Charrois et al.. Pediatr Rev. 2006. Peppermint oil. doi:10.1542/pir.27-7-e49 PubMed
[62] H G Grigoleit et al.. Phytomedicine. 2005. Peppermint oil in irritable bowel syndrome. doi:10.1016/j.phymed.2004.10.005 PubMed
[63] Susan K Hadley et al.. Am Fam Physician. 2005. Treatment of irritable bowel syndrome. PubMed
[64] M H Pittler et al.. Am J Gastroenterol. 1998. Peppermint oil for irritable bowel syndrome: a critical review and metaanalysis. doi:10.1111/j.1572-0241.1998.00343.x PubMed
[65] T R Koch. Am J Gastroenterol. 1998. Peppermint oil and irritable bowel syndrome. doi:10.1111/j.1572-0241.1998.02304.x PubMed

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Peppermint Oil cho Irritable Bowel Syndrome (IBS)

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Kết luận

Key Study Findings

Key Statistics

Referenced Papers

Dosage & Usage

Liều lượng thường dùng

Liều lượng đã nghiên cứu

Safety & Side Effects

Tác dụng phụ đã được báo cáo

Tương tác đã biết

Frequently Asked Questions

Related Evidence

Các thành phần khác cho Irritable Bowel Syndrome (IBS)

References