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GutCited

Ginger cho Functional Dyspepsia

B

Accelerates gastric emptying by ~25%. Reduces postprandial fullness and epigastric discomfort. 1-2 g with meals.

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B

Kết luận

Accelerates gastric emptying by ~25%. Reduces postprandial fullness and epigastric discomfort. 1-2 g with meals.

Key Study Findings

Other
Elucidating the effects of ginger processing on Magnolia bark: A multi-platform strategy linking chemical composition …
Dose: None so với: None Outcome: chemical composition changes and taste modulation from ginger … Hiệu quả: None None

Đối tượng nghiên cứu: None

Other
Multi-platform analysis reveals the material basis and therapeutic mechanism of Chen Xiang Qu decoction piece …
Dose: None so với: FD model rats without treatment Outcome: gastrointestinal motility (gastric retention rate, small intestinal propulsion … Hiệu quả: None None

Đối tượng nghiên cứu: rats with functional dyspepsia induced by tail pinching, restraint, and irregular feeding

Controlled Clinical Trial n=47 8 weeks Open-label
Evaluation of Adverse Effects and Tolerability of Dietary Ginger Supplementation in Patients With Functional Dyspepsia.
Dose: 1080 mg/day in divided doses so với: Pre-treatment baseline (single-arm, open-label) Outcome: Adverse effects and tolerability in FD Hiệu quả: None None

Đối tượng nghiên cứu: Patients with functional dyspepsia (mean age 51.5, 78.7% female)

Review
Mechanisms of action and clinical effectiveness of herbal treatments for disorders of gut-brain interaction.
Dose: None so với: Placebo Outcome: GI symptoms in DGBI (FD, IBS) Hiệu quả: None None

Đối tượng nghiên cứu: Patients with functional dyspepsia and IBS (review)

Review
The effectiveness and safety of natural food and food-derived extract supplements for treating functional gastrointestinal …
Dose: None so với: None Outcome: None Hiệu quả: None None

Đối tượng nghiên cứu: None

Randomized Controlled Trial n=80 12 weeks Double-blind
Efficacy and safety of steamed ginger extract for gastric health: a randomized, double-blind, placebo-controlled multi-center …
Dose: 480 mg/day GGE03 so với: Placebo Outcome: GSRS total score and sub-scores Hiệu quả: None <0.001 (GSRS total, subs)

Đối tượng nghiên cứu: Adults with mild to moderate functional dyspepsia

Key Statistics

4

Nghiên cứu

300

Người tham gia

Positive

B

Xếp hạng

Referenced Papers

The Cochrane database … 2023 10 trích dẫn
Current drug discovery … 2021 16 trích dẫn
Minerva gastroenterologica e … 2014 8 trích dẫn
Current gastroenterology reports 2007 34 trích dẫn

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

Liều lượng thường dùng

general:
250 mg-1 g/day of dried ginger extract
nauseasupport:
1-2 g/day in divided doses
pregnancynausea:
250 mg four times daily (1 g/day; consult healthcare provider)
dyspepsiasupport:
1-2 g with meals

Giới hạn trên: Generally well-tolerated up to 4 g/day; 1 g/day recommended during pregnancy

Liều lượng đã nghiên cứu

Liều lượng Thời gian Hiệu quả N
None -- Positive --
None -- Positive --
1080 mg/day in divided doses 8 weeks Positive 47
None -- Positive --
None -- Mixed --
480 mg/day GGE03 12 weeks Positive 80
None -- Mixed --
None -- Mixed 828

Thời điểm dùng tốt nhất: With meals or 30 minutes before meals for dyspepsia; any time for nausea

Safety & Side Effects

Tác dụng phụ đã được báo cáo

  • Heartburn and GI irritation (especially at higher doses or on empty stomach)
  • Mild blood-thinning effect at very high doses
  • Mouth and throat irritation from raw ginger
  • Diarrhea at excessive doses

Tương tác đã biết

  • Anticoagulants (warfarin) and antiplatelet drugs (may enhance bleeding risk at high doses)
  • Diabetes medications (may lower blood sugar; monitor glucose levels)
  • Antihypertensive medications (may have additive blood pressure-lowering effects)
  • Gallstone medications (ginger increases bile flow)

Mức hấp thụ tối đa cho phép: Generally well-tolerated up to 4 g/day; 1 g/day recommended during pregnancy

Luôn tham khảo ý kiến bác sĩ trước khi bắt đầu sử dụng bất kỳ thực phẩm bổ sung nào.Luôn tham khảo ý kiến chuyên gia y tế trước khi sử dụng bất kỳ thực phẩm chức năng nào.

Frequently Asked Questions

Does Ginger help with Functional Dyspepsia?
Based on 4 studies with 300 participants, there is moderate evidence from clinical studies that Ginger may support Functional Dyspepsia management. Our evidence grade is B (Good Evidence).
How much Ginger should I take for Functional Dyspepsia?
Studies have used various dosages. A commonly studied range is 250 mg-1 g/day of dried ginger extract. Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of Ginger?
Reported side effects may include Heartburn and GI irritation (especially at higher doses or on empty stomach), Mild blood-thinning effect at very high doses, Mouth and throat irritation from raw ginger, Diarrhea at excessive doses. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for Ginger and Functional Dyspepsia?
We rate the evidence as Grade B (Good Evidence). This rating is based on 4 peer-reviewed studies with 300 total participants. The overall direction of effect is positive.

Related Evidence

Tuyên bố miễn trừ FDA: Các tuyên bố này chưa được Cục Quản lý Thực phẩm và Dược phẩm (FDA) đánh giá. Các sản phẩm và thông tin trên trang web này không nhằm mục đích chẩn đoán, điều trị, chữa bệnh hoặc phòng ngừa bất kỳ bệnh nào. Xếp hạng bằng chứng được trình bày dựa trên phân tích của chúng tôi về nghiên cứu đã bình duyệt được công bố và không cấu thành tư vấn y khoa. Luôn tham khảo ý kiến chuyên gia y tế trước khi bắt đầu bất kỳ chế độ thực phẩm chức năng nào.