Ginger para Functional Dyspepsia
B Evidencia Al menos un ensayo aleatorizado lo respalda, con resultados mayoritariamente consistentes.Accelerates gastric emptying by ~25%. Reduces postprandial fullness and epigastric discomfort. 1-2 g with meals.
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B
Conclusión
Accelerates gastric emptying by ~25%. Reduces postprandial fullness and epigastric discomfort. 1-2 g with meals.
Key Study Findings
Other
Elucidating the effects of ginger processing on Magnolia bark: A multi-platform strategy linking chemical composition …
Dose: None
vs: None
Outcome: chemical composition changes and taste modulation from ginger …
Efecto: None
None
Población: None
Other
Multi-platform analysis reveals the material basis and therapeutic mechanism of Chen Xiang Qu decoction piece …
Dose: None
vs: FD model rats without treatment
Outcome: gastrointestinal motility (gastric retention rate, small intestinal propulsion …
Efecto: None
None
Población: rats with functional dyspepsia induced by tail pinching, restraint, and irregular feeding
Controlled Clinical Trial
n=47
8 weeks
Open-label
Evaluation of Adverse Effects and Tolerability of Dietary Ginger Supplementation in Patients With Functional Dyspepsia.
Dose: 1080 mg/day in divided doses
vs: Pre-treatment baseline (single-arm, open-label)
Outcome: Adverse effects and tolerability in FD
Efecto: None
None
Población: Patients with functional dyspepsia (mean age 51.5, 78.7% female)
Review
Mechanisms of action and clinical effectiveness of herbal treatments for disorders of gut-brain interaction.
Dose: None
vs: Placebo
Outcome: GI symptoms in DGBI (FD, IBS)
Efecto: None
None
Población: Patients with functional dyspepsia and IBS (review)
Review
The effectiveness and safety of natural food and food-derived extract supplements for treating functional gastrointestinal …
Dose: None
vs: None
Outcome: None
Efecto: None
None
Población: None
Randomized Controlled Trial
n=80
12 weeks
Double-blind
Efficacy and safety of steamed ginger extract for gastric health: a randomized, double-blind, placebo-controlled multi-center …
Dose: 480 mg/day GGE03
vs: Placebo
Outcome: GSRS total score and sub-scores
Efecto: None
<0.001 (GSRS total, subs)
Población: Adults with mild to moderate functional dyspepsia
Key Statistics
4
Estudios
300
Participantes
↑
Positive
B
Calificación
Referenced Papers
Journal of ethnopharmacology
2026
Journal of pharmaceutical …
2026
Nutrition reviews
2025
6 citas
Digestive and liver …
2025
4 citas
Current therapeutic research, …
2025
3 citas
Pharmaceuticals (Basel, Switzerland)
2025
3 citas
Food & function
2025
1 citas
Saudi pharmaceutical journal …
2024
4 citas
Non-Chinese herbal medicines for functional dyspepsia.
Systematic Review
The Cochrane database …
2023
10 citas
Cureus
2023
10 citas
Clinical nutrition ESPEN
2022
17 citas
Journal of dietary …
2022
1 citas
Persian Herbal Medicine in Functional Dyspepsia: A Systematic Review.
Systematic Review
Current drug discovery …
2021
16 citas
Reviews on recent …
2021
3 citas
Minerva gastroenterologica e …
2020
2 citas
Journal of ethnopharmacology
2019
83 citas
Advanced pharmaceutical bulletin
2019
29 citas
Food science & …
2019
7 citas
Nutrients
2018
54 citas
European review for …
2016
22 citas
Evidence-based complementary and …
2015
63 citas
Minerva gastroenterologica e …
2014
8 citas
Food & function
2013
218 citas
World journal of …
2011
141 citas
Current gastroenterology reports
2007
34 citas
Dosage & Usage
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units
Dosificaciones de uso común
- general:
- 250 mg-1 g/day of dried ginger extract
- nauseasupport:
- 1-2 g/day in divided doses
- pregnancynausea:
- 250 mg four times daily (1 g/day; consult healthcare provider)
- dyspepsiasupport:
- 1-2 g with meals
Límite superior: Generally well-tolerated up to 4 g/day; 1 g/day recommended during pregnancy
Dosificaciones estudiadas en la investigación
| Dosificación | Duración | Efecto | N |
|---|---|---|---|
| None | -- | Positive | -- |
| None | -- | Positive | -- |
| 1080 mg/day in divided doses | 8 weeks | Positive | 47 |
| None | -- | Positive | -- |
| None | -- | Mixed | -- |
| 480 mg/day GGE03 | 12 weeks | Positive | 80 |
| None | -- | Mixed | -- |
| None | -- | Mixed | 828 |
Mejor momento para tomar: With meals or 30 minutes before meals for dyspepsia; any time for nausea
Safety & Side Effects
Efectos secundarios reportados
- ⚠ Heartburn and GI irritation (especially at higher doses or on empty stomach)
- ⚠ Mild blood-thinning effect at very high doses
- ⚠ Mouth and throat irritation from raw ginger
- ⚠ Diarrhea at excessive doses
Interacciones conocidas
- ● Anticoagulants (warfarin) and antiplatelet drugs (may enhance bleeding risk at high doses)
- ● Diabetes medications (may lower blood sugar; monitor glucose levels)
- ● Antihypertensive medications (may have additive blood pressure-lowering effects)
- ● Gallstone medications (ginger increases bile flow)
Ingesta máxima tolerable: Generally well-tolerated up to 4 g/day; 1 g/day recommended during pregnancy
Consulte siempre a su profesional de salud antes de comenzar cualquier suplemento.Siempre consulte a su profesional de salud antes de comenzar cualquier suplemento.
Frequently Asked Questions
Does Ginger help with Functional Dyspepsia?
Based on 4 studies with 300 participants, there is moderate evidence from clinical studies that Ginger may support Functional Dyspepsia management. Our evidence grade is B (Good Evidence).
How much Ginger should I take for Functional Dyspepsia?
Studies have used various dosages. A commonly studied range is 250 mg-1 g/day of dried ginger extract. Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of Ginger?
Reported side effects may include Heartburn and GI irritation (especially at higher doses or on empty stomach), Mild blood-thinning effect at very high doses, Mouth and throat irritation from raw ginger, Diarrhea at excessive doses. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for Ginger and Functional Dyspepsia?
We rate the evidence as Grade B (Good Evidence). This rating is based on 4 peer-reviewed studies with 300 total participants. The overall direction of effect is positive.
Related Evidence
Otros ingredientes para Functional Dyspepsia
Ginger para otras condiciones
References
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