Ginger para Functional Dyspepsia
BAccelerates gastric emptying by ~25%. Reduces postprandial fullness and epigastric discomfort. 1-2 g with meals.
Conclusión
Accelerates gastric emptying by ~25%. Reduces postprandial fullness and epigastric discomfort. 1-2 g with meals.
Key Study Findings
Población: None
Población: rats with functional dyspepsia induced by tail pinching, restraint, and irregular feeding
Población: Patients with functional dyspepsia (mean age 51.5, 78.7% female)
Población: Patients with functional dyspepsia and IBS (review)
Población: None
Población: Adults with mild to moderate functional dyspepsia
Key Statistics
4
Estudios
300
Participantes
Positive
Calificación
Referenced Papers
Dosage & Usage
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units
Dosificaciones de uso común
- general:
- 250 mg-1 g/day of dried ginger extract
- nauseasupport:
- 1-2 g/day in divided doses
- pregnancynausea:
- 250 mg four times daily (1 g/day; consult healthcare provider)
- dyspepsiasupport:
- 1-2 g with meals
Límite superior: Generally well-tolerated up to 4 g/day; 1 g/day recommended during pregnancy
Dosificaciones estudiadas en la investigación
| Dosificación | Duración | Efecto | N |
|---|---|---|---|
| None | -- | Positive | -- |
| None | -- | Positive | -- |
| 1080 mg/day in divided doses | 8 weeks | Positive | 47 |
| None | -- | Positive | -- |
| None | -- | Mixed | -- |
| 480 mg/day GGE03 | 12 weeks | Positive | 80 |
| None | -- | Mixed | -- |
| None | -- | Mixed | 828 |
Mejor momento para tomar: With meals or 30 minutes before meals for dyspepsia; any time for nausea
Safety & Side Effects
Efectos secundarios reportados
- ⚠ Heartburn and GI irritation (especially at higher doses or on empty stomach)
- ⚠ Mild blood-thinning effect at very high doses
- ⚠ Mouth and throat irritation from raw ginger
- ⚠ Diarrhea at excessive doses
Interacciones conocidas
- ● Anticoagulants (warfarin) and antiplatelet drugs (may enhance bleeding risk at high doses)
- ● Diabetes medications (may lower blood sugar; monitor glucose levels)
- ● Antihypertensive medications (may have additive blood pressure-lowering effects)
- ● Gallstone medications (ginger increases bile flow)
Ingesta máxima tolerable: Generally well-tolerated up to 4 g/day; 1 g/day recommended during pregnancy
Consulte siempre a su profesional de salud antes de comenzar cualquier suplemento.Siempre consulte a su profesional de salud antes de comenzar cualquier suplemento.
Frequently Asked Questions
Does Ginger help with Functional Dyspepsia?
How much Ginger should I take for Functional Dyspepsia?
Are there side effects of Ginger?
How strong is the evidence for Ginger and Functional Dyspepsia?
Related Evidence
Otros ingredientes para Functional Dyspepsia
Ginger para otras condiciones
Aviso legal FDA: Estas declaraciones no han sido evaluadas por la Food and Drug Administration. Los productos y la información en este sitio web no están destinados a diagnosticar, tratar, curar ni prevenir ninguna enfermedad. Las calificaciones de evidencia presentadas se basan en nuestro análisis de investigación publicada revisada por pares y no constituyen consejo médico. Siempre consulte a su profesional de salud antes de comenzar cualquier régimen de suplementos.