Zinc 관련 Acute Diarrhea
AWHO/UNICEF recommend zinc (20 mg/day for 10-14 days) for all children with acute diarrhea. Reduces duration by ~25% and decreases subsequent diarrhea episodes for 2-3 months.
결론
WHO/UNICEF recommend zinc (20 mg/day for 10-14 days) for all children with acute diarrhea. Reduces duration by ~25% and decreases subsequent diarrhea episodes for 2-3 months.
Key Study Findings
대상 집단: children with persistent diarrhea, lactose intolerance, and gut dysbiosis in low/middle-income countries
대상 집단: Clinical practice guidelines for pediatric acute diarrhea
대상 집단: Children <5 with acute diarrhea
대상 집단: Lactose intolerant individuals
대상 집단: Children 6mo-5y with acute moderate diarrhea in India
Key Statistics
33
연구
10000
참여자
Positive
등급
Referenced Papers
Dosage & Usage
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units
일반적으로 사용되는 용량
- general:
- 8-11 mg/day (RDA for adults)
- infantdiarrhea:
- 10 mg/day for 10-14 days (WHO recommendation for infants <6 months)
- pediatricdiarrhea:
- 20 mg/day for 10-14 days (WHO recommendation for children >6 months)
- gutbarriersupport:
- 15-30 mg/day elemental zinc
상한량: 40 mg/day elemental zinc for adults (risk of copper depletion above this level)
연구에서 사용된 용량
| 용량 | 기간 | 효과 | N |
|---|---|---|---|
| None | -- | Neutral | -- |
| None | -- | Mixed | -- |
| ORS and zinc tablets | -- | Positive | -- |
| None | -- | Mixed | -- |
| None | -- | Neutral | -- |
| 2 billion spores/5mL BID x 5 days | 1 weeks | Neutral | 454 |
| None | -- | Positive | -- |
| None | -- | Positive | -- |
권장 복용 시간: With food to reduce nausea; space from antibiotics and iron by 2 hours
Safety & Side Effects
보고된 부작용
- ⚠ Nausea and vomiting (most common, especially on empty stomach)
- ⚠ Metallic taste
- ⚠ Copper depletion with long-term supplementation above 40 mg/day
- ⚠ Diarrhea (paradoxically, at high doses)
알려진 상호작용
- ● Tetracycline and quinolone antibiotics (zinc reduces absorption; space 2 hours)
- ● Penicillamine (zinc reduces absorption; space 2 hours)
- ● Iron supplements (mutual inhibition of absorption; take at different times)
- ● Copper supplements (zinc competes with copper for absorption)
일일 최대 섭취 허용량: 40 mg/day elemental zinc for adults (risk of copper depletion above this level)
건강기능식품을 복용하기 전에 반드시 의료 전문가와 상담하십시오.
Frequently Asked Questions
Does Zinc help with Acute Diarrhea?
How much Zinc should I take for Acute Diarrhea?
Are there side effects of Zinc?
How strong is the evidence for Zinc and Acute Diarrhea?
Related Evidence
관련 다른 성분: Acute Diarrhea
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