L-Glutamine 用于 克罗恩病
C 证据 来自小型研究的证据有限,但存在一些积极信号。小规模RCT显示,谷氨酰胺(0.5克/公斤/日)可改善克罗恩病患者的肠道通透性和形态。证据因样本量小而受限。
结论
小规模RCT显示,谷氨酰胺(0.5克/公斤/日)可改善克罗恩病患者的肠道通透性和形态。证据因样本量小而受限。
Key Study Findings
研究人群: Crohn's disease patients
研究人群: Mouse model
研究人群: Patients with Crohn's disease
研究人群: Beclin1 variant mice + AIEC infection
研究人群: New-onset treatment-naive CD (n=136) + controls
研究人群: Brazilian IBD patients
Key Statistics
3
研究数量
200
受试者
Positive
等级
Referenced Papers
Dosage & Usage
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units
常用剂量
- general:
- 5-15 g/day
- ibsdsupport:
- 5 g three times daily (15 g/day total)
- postexercisegut:
- 0.25-0.9 g/kg before intense exercise
- gutbarriersupport:
- 0.5 g/kg/day (approximately 30-40 g/day for adults)
上限: Generally well-tolerated up to 0.5 g/kg/day; caution above 40 g/day
研究中使用的剂量
| 剂量 | 持续时间 | 效果 | N |
|---|---|---|---|
| None | -- | Positive | -- |
| None | -- | Positive | -- |
| Washed microbiota transplantation (WMT) | -- | Positive | -- |
| Beclin1 constitutive activation (genetic) | -- | Positive | -- |
| Phenylacetylglutamine (PAGln, measured) | -- | Negative | 262 |
| None | -- | Mixed | -- |
| None | -- | Negative | -- |
| None | -- | Mixed | -- |
最佳服用时间: Between meals or before exercise; divide doses throughout the day
Safety & Side Effects
已报告的副作用
- ⚠ Mild gastrointestinal discomfort at high doses
- ⚠ Headache
- ⚠ Dizziness at very high doses
- ⚠ Potential glutamate excitotoxicity concerns in neurological conditions (theoretical)
已知相互作用
- ● Lactulose (glutamine may reduce the efficacy of lactulose for hepatic encephalopathy)
- ● Anti-seizure medications (glutamine converts to glutamate; theoretical concern)
- ● Chemotherapy agents (glutamine may protect cancer cells; discuss with oncologist)
可耐受最高摄入量: Generally well-tolerated up to 0.5 g/kg/day; caution above 40 g/day
在开始服用任何补充剂之前,请务必咨询您的医疗保健提供者。
Frequently Asked Questions
Does L-Glutamine help with 克罗恩病?
How much L-Glutamine should I take for 克罗恩病?
Are there side effects of L-Glutamine?
How strong is the evidence for L-Glutamine and 克罗恩病?
Related Evidence
L-Glutamine 用于其他健康状况
References
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