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Bacillus coagulans 관련 Irritable Bowel Syndrome (IBS)

B

Reduces abdominal pain, bloating, and diarrhea in IBS. Spore-forming nature provides excellent stability and gastric acid survival.

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B

결론

Reduces abdominal pain, bloating, and diarrhea in IBS. Spore-forming nature provides excellent stability and gastric acid survival.

Key Study Findings

Meta-Analysis
Strain-Specific Systematic Review with Meta-Analysis of Probiotics Efficacy in the Treatment of Irritable Bowel Syndrome.
Dose: None vs: placebo Outcome: improvement in key IBS symptoms 효과: None None

대상 집단: patients with IBS from 32 RCTs evaluating 10 probiotic strains

Randomized Controlled Trial n=61 4 weeks Double-blind
Effects of a Bacillus subtilis HU58 and Heyndrickxia faecalis SC208 spore-forming probiotic formula on gastrointestinal …
Dose: None vs: Placebo Outcome: Abdominal pain (NRS) and stool consistency (BSFS) 효과: None P = 0.003 (pain); P = 0.035 (s

대상 집단: Adults with diarrhoea-predominant IBS (IBS-D)

Randomized Controlled Trial n=100 12 weeks
Role of Bacillus coagulans (Heyndrickxia coagulans)BCP92 in managing irritable bowel syndrome: A randomized, double-blind, multicenter, …
Dose: None vs: Control Outcome: Pain outcomes 효과: None P < .001

대상 집단: IBS patients

Meta-Analysis
Outcome-Specific Efficacy of Different Probiotic Strains and Mixtures in Irritable Bowel Syndrome: A Systematic Review …
Dose: Various probiotic strains/mixtures vs: Placebo Outcome: Outcome-specific efficacy ranking in IBS 효과: None None

대상 집단: Adults with IBS (RCTs)

Randomized Controlled Trial 12 weeks Double-blind
The Efficacy and Safety of Single-Strain Probiotic Formulations Containing Bifidobacterium lactis or Bacillus coagulans in …
Dose: 20.5% vs: placebo Outcome: IBS symptom improvement 효과: None p = 0.038

대상 집단: Adults with IBS

Review
Oral microbial shift induced by probiotic Bacillus coagualans along with its clinical perspectives.
Dose: None vs: None Outcome: colitis/IBD severity 효과: None None

대상 집단: None

Key Statistics

3

연구

400

참여자

Positive

B

등급

Referenced Papers

Beneficial microbes 2019 45 인용
Beneficial microbes 2019 29 인용

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

일반적으로 사용되는 용량

general:
1-2 billion CFU/day
ibssupport:
2 billion CFU/day (GBI-30 6086 strain)

상한량: Well-tolerated up to 6 billion CFU/day in clinical trials

연구에서 사용된 용량

용량 기간 효과 N
None -- Positive --
None 4 weeks Positive 61
None 12 weeks Positive 100
Various probiotic strains/mixtures -- Positive --
20.5% 12 weeks Positive --
None -- Positive --
None -- Mixed --
None -- Mixed --

권장 복용 시간: With meals for optimal spore germination and colonization

Safety & Side Effects

보고된 부작용

  • Mild gas during initial use (generally less than other probiotics due to spore form)
  • Occasional bloating
  • Rare loose stools

알려진 상호작용

  • Antibiotics (spore form is more resistant than vegetative probiotics, but spacing still recommended)
  • Immunosuppressants (theoretical risk in immunocompromised patients)

일일 최대 섭취 허용량: Well-tolerated up to 6 billion CFU/day in clinical trials

건강기능식품을 복용하기 전에 반드시 의료 전문가와 상담하십시오.

Frequently Asked Questions

Does Bacillus coagulans help with Irritable Bowel Syndrome (IBS)?
Based on 3 studies with 400 participants, there is moderate evidence from clinical studies that Bacillus coagulans may support Irritable Bowel Syndrome (IBS) management. Our evidence grade is B (Good Evidence).
How much Bacillus coagulans should I take for Irritable Bowel Syndrome (IBS)?
Studies have used various dosages. A commonly studied range is 1-2 billion CFU/day. Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of Bacillus coagulans?
Reported side effects may include Mild gas during initial use (generally less than other probiotics due to spore form), Occasional bloating, Rare loose stools. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for Bacillus coagulans and Irritable Bowel Syndrome (IBS)?
We rate the evidence as Grade B (Good Evidence). This rating is based on 3 peer-reviewed studies with 400 total participants. The overall direction of effect is positive.

Related Evidence

FDA 면책 조항: 이 내용은 미국 식품의약국(FDA)의 평가를 받지 않았습니다. 이 웹사이트의 제품 및 정보는 질병의 진단, 치료, 완치 또는 예방을 목적으로 하지 않습니다. 제시된 근거 등급은 발표된 동료 심사 연구에 대한 우리의 분석에 기반하며, 의학적 조언을 구성하지 않습니다. 건강기능식품 복용을 시작하기 전에 반드시 의료 전문가와 상담하십시오.