What are the best supplements for functional dyspepsia?

Research suggests that peppermint oil and caraway oil combination (as in STW 5/Iberogast), ginger extract, and artichoke leaf extract may help manage functional dyspepsia symptoms. Deglycyrrhizinated licorice (DGL) may also provide relief by supporting the gastric mucosal lining. Specific probiotic strains, particularly Lactobacillus gasseri, have shown promise in reducing symptoms of postprandial distress syndrome.

Can supplements alone manage functional dyspepsia?

Many individuals with mild to moderate functional dyspepsia find relief through a combination of dietary modifications, stress management, and evidence-based supplements. Eating smaller, more frequent meals, avoiding trigger foods, and managing stress can complement supplement use. However, persistent or severe symptoms should be evaluated by a gastroenterologist to rule out organic causes like H. pylori, peptic ulcers, or gastric malignancy.

When should I see a doctor for functional dyspepsia symptoms?

See a doctor if you experience persistent upper abdominal discomfort, early satiety, or postprandial fullness lasting more than 4 weeks, especially if accompanied by alarm features like weight loss, vomiting, dysphagia, or anemia. Individuals over 60 with new-onset dyspepsia should undergo endoscopy to rule out malignancy. A proper diagnosis is important because functional dyspepsia is a diagnosis of exclusion.

기능성 소화불량
Functional Dyspepsia

유병률: 10-20% of the general population

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Evidence-Ranked Ingredients

성분	등급	연구	효과 방향
생강	B	4	Positive	보기 →
비피도박테리움 비피덤	C	4	Positive	보기 →
탈글리시리진 감초(DGL)	C	3	Positive	보기 →

About

확인 가능한 구조적 원인 없이 식후 포만감, 조기 포만, 명치 통증·작열감을 특징으로 하는 만성 위십이지장 기능 장애입니다. Rome IV는 식후불편증후군(PDS)과 명치통증증후군(EPS)으로 분류하며, IBS와 상당 부분 겹칩니다.

Common Symptoms

Postprandial fullness Early satiation Epigastric pain Epigastric burning Nausea Bloating

Risk Factors

H. pylori infection
Anxiety/depression
NSAID use
Smoking
Female sex
Psychosocial stress

Frequently Asked Questions

What supplements may help with 기능성 소화불량?

Based on peer-reviewed research, supplements with the strongest evidence for 기능성 소화불량 include 생강. These have earned Grade A or B ratings from our analysis of clinical studies. Always consult your healthcare provider before starting any supplement.

How is the evidence for 기능성 소화불량 supplements graded?

We grade supplements on an A-F scale based on clinical study quality, consistency of results, sample sizes, and study design. Grade A indicates strong evidence from multiple clinical trials, while Grade D indicates preliminary evidence requiring further research.

How many studies on 기능성 소화불량 supplements have been reviewed?

Our evidence grades for 기능성 소화불량 are based on a total of 11 peer-reviewed studies across 3 ingredients. Studies are sourced from PubMed and include randomized controlled trials, meta-analyses, and other clinical research.

What are common symptoms of 기능성 소화불량?

Common symptoms associated with 기능성 소화불량 include Postprandial fullness, Early satiation, Epigastric pain, Epigastric burning, Nausea. If you are experiencing these symptoms, consult a healthcare professional for proper diagnosis and treatment options.

공통으로 연구된 성분을 가진 건강 상태

소화성 궤양 복부 팽만 및 가스 위식도 역류질환(GERD)

FDA 면책 조항: 이 내용은 미국 식품의약국(FDA)의 평가를 받지 않았습니다. 이 웹사이트의 제품 및 정보는 질병의 진단, 치료, 완치 또는 예방을 목적으로 하지 않습니다. 제시된 근거 등급은 발표된 동료 심사 연구에 대한 우리의 분석에 기반하며, 의학적 조언을 구성하지 않습니다. 건강기능식품 복용을 시작하기 전에 반드시 의료 전문가와 상담하십시오.