Aloe Vera (Inner Leaf Gel) pour Irritable Bowel Syndrome (IBS)
CSmall RCTs show modest improvement in IBS symptoms. Conflicting results; some studies show no benefit over placebo.
En conclusion
Small RCTs show modest improvement in IBS symptoms. Conflicting results; some studies show no benefit over placebo.
Key Study Findings
Population: patients with IBS (review of plant extracts including peppermint oil, Iberogast, curcumin)
Population: Patients with irritable bowel syndrome
Population: Adult IBS patients
Population: IBS patients
Population: IBS patients
Population: IBS patients
Key Statistics
3
Études
250
Participants
Mixed
Note
Referenced Papers
Dosage & Usage
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units
Posologies couramment utilisées
- general:
- 100-200 mL aloe vera inner leaf gel/juice per day, or 300-500 mg capsule
- ibssupport:
- 100 mL twice daily for 1-3 months
- constipation:
- 100-300 mg aloe latex (short-term only, maximum 1-2 weeks)
Limite supérieure : No established UL for inner leaf gel; aloe latex (anthraquinones) should be limited to 1-2 weeks
Posologies étudiées dans la recherche
| Posologie | Durée | Effet | N |
|---|---|---|---|
| None | -- | Mixed | -- |
| None | -- | Mixed | -- |
| None | -- | Positive | -- |
| 5 g/d | 4 weeks | Positive | 43 |
| None | -- | Positive | 160 |
| None | -- | Positive | -- |
| 500 mg | 2.0 weeks | Positive | -- |
| None | -- | Mixed | -- |
Moment optimal de prise : Before meals; aloe latex should only be used short-term for constipation
Safety & Side Effects
Effets indésirables signalés
- ⚠ Diarrhea and abdominal cramps (especially with aloe latex/whole leaf products)
- ⚠ Electrolyte imbalance (hypokalemia) with chronic laxative use
- ⚠ Potential hepatotoxicity with long-term whole leaf consumption (rare)
- ⚠ Allergic skin reactions in sensitive individuals
Interactions connues
- ● Digoxin (hypokalemia from laxative use may increase digoxin toxicity)
- ● Diuretics (additive potassium loss with aloe latex)
- ● Diabetes medications (aloe may lower blood sugar; monitor glucose)
- ● Stimulant laxatives (additive laxative effect; avoid combining)
- ● Anticoagulants (theoretical interaction due to platelet effects)
Apport maximal tolérable : No established UL for inner leaf gel; aloe latex (anthraquinones) should be limited to 1-2 weeks
Consultez toujours votre professionnel de santé avant de commencer tout complément alimentaire.Consultez toujours votre professionnel de santé avant de commencer tout complément alimentaire.
Frequently Asked Questions
Does Aloe Vera (Inner Leaf Gel) help with Irritable Bowel Syndrome (IBS)?
How much Aloe Vera (Inner Leaf Gel) should I take for Irritable Bowel Syndrome (IBS)?
Are there side effects of Aloe Vera (Inner Leaf Gel)?
How strong is the evidence for Aloe Vera (Inner Leaf Gel) and Irritable Bowel Syndrome (IBS)?
Related Evidence
Autres ingrédients pour Irritable Bowel Syndrome (IBS)
Aloe Vera (Inner Leaf Gel) pour d'autres pathologies
Avertissement FDA: Ces déclarations n'ont pas été évaluées par la Food and Drug Administration. Les produits et informations sur ce site ne sont pas destinés à diagnostiquer, traiter, guérir ou prévenir quelque maladie que ce soit. Les notes de preuve présentées sont basées sur notre analyse de la recherche publiée et évaluée par des pairs et ne constituent pas un avis médical. Consultez toujours votre professionnel de santé avant de commencer tout régime de compléments alimentaires.