Lactobacillus acidophilus pour Irritable Bowel Syndrome (IBS)
B Preuves Au moins un essai randomisé le soutient, avec des résultats globalement concordants.Improves intestinal transit time and reduces constipation symptoms in IBS-C. Fecal pH decreases indicating improved fermentation. Best evidence for L. acidophilus NCFM strain.
En conclusion
Improves intestinal transit time and reduces constipation symptoms in IBS-C. Fecal pH decreases indicating improved fermentation. Best evidence for L. acidophilus NCFM strain.
Key Study Findings
Population: adults with non-constipated irritable bowel syndrome
Population: patients with irritable bowel syndrome
Population: IBD patients with IBS symptoms in remission
Population: IBS patients
Population: IBS patients
Population: Crohn's disease patients
Key Statistics
3
Études
350
Participants
Positive
Note
Referenced Papers
Dosage & Usage
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units
Posologies couramment utilisées
- general:
- 1-10 billion CFU/day
- ibssupport:
- 10 billion CFU/day for 4-8 weeks
- lactosesupport:
- 1-2 billion CFU with dairy consumption
Limite supérieure : Generally well-tolerated up to 20 billion CFU/day
Posologies étudiées dans la recherche
| Posologie | Durée | Effet | N |
|---|---|---|---|
| None | 12 weeks | Positive | 200 |
| None | -- | Positive | 3154 |
| None | 12 weeks | Neutral | 61 |
| 2 g | 4 weeks | Mixed | -- |
| None | 12 weeks | Positive | -- |
| None | -- | Neutral | -- |
| 10^9 CFU L. acidophilus LA-5 + L. paracasei daily | 12 weeks | Positive | 110 |
| None | -- | Positive | -- |
Moment optimal de prise : On an empty stomach or before meals; may also be taken with dairy
Safety & Side Effects
Effets indésirables signalés
- ⚠ Mild gas and bloating during initial use
- ⚠ Occasional loose stools
- ⚠ Rare allergic reactions in dairy-sensitive individuals (dairy-cultured strains)
- ⚠ Very rare: bacteremia in immunocompromised individuals
Interactions connues
- ● Antibiotics (may reduce probiotic viability; space dosing 2 hours apart)
- ● Immunosuppressants (theoretical risk in immunocompromised patients)
- ● Sulfasalazine (may affect bacterial metabolism)
Apport maximal tolérable : Generally well-tolerated up to 20 billion CFU/day
Consultez toujours votre professionnel de santé avant de commencer tout complément alimentaire.Consultez toujours votre professionnel de santé avant de commencer tout complément alimentaire.
Frequently Asked Questions
Does Lactobacillus acidophilus help with Irritable Bowel Syndrome (IBS)?
How much Lactobacillus acidophilus should I take for Irritable Bowel Syndrome (IBS)?
Are there side effects of Lactobacillus acidophilus?
How strong is the evidence for Lactobacillus acidophilus and Irritable Bowel Syndrome (IBS)?
Related Evidence
Autres ingrédients pour Irritable Bowel Syndrome (IBS)
References
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