Bifidobacterium lactisBifidobacterium lactis
probiotic_strain
别名: B. lactis, Bifidobacterium animalis subsp. lactis, HN019, BB-12, Bi-07
About
Bifidobacterium lactis is a well-studied probiotic species that supports digestive regularity and immune function. Research suggests it may help modulate intestinal immune responses via natural killer cell activation and support colonic transit time. The HN019 strain has been particularly studied for its dose-dependent effects on whole gut transit time, showing up to 31% reduction at higher doses.
How It Works
Modulates intestinal immune response via NK cell activation and enhanced phagocytic activity; improves colonic transit time in a dose-dependent manner; produces acetate that strengthens gut barrier integrity and lowers colonic pH; enhances mucus layer thickness.
Evidence For Conditions
| 健康状况 | 等级 | 研究数量 | 受试者 | |
|---|---|---|---|---|
| Chronic Constipation | B | 4 | 600 | 查看 → |
Side Effects
- Mild gas and bloating during initial use
- Occasional abdominal discomfort
- Rare loose stools
- Very rare: bacteremia in immunocompromised individuals
Drug & Supplement Interactions
- Antibiotics (may reduce probiotic viability; space dosing 2 hours apart)
- Immunosuppressants (use with caution in immunocompromised patients)
请务必告知您的医疗保健提供者您正在服用的所有补充剂。
Related Ingredients
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