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Bifidobacterium lactis
Bifidobacterium lactis

probiotic_strain

别名: B. lactis, Bifidobacterium animalis subsp. lactis, HN019, BB-12, Bi-07

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About

Bifidobacterium lactis is a well-studied probiotic species that supports digestive regularity and immune function. Research suggests it may help modulate intestinal immune responses via natural killer cell activation and support colonic transit time. The HN019 strain has been particularly studied for its dose-dependent effects on whole gut transit time, showing up to 31% reduction at higher doses.

How It Works

Modulates intestinal immune response via NK cell activation and enhanced phagocytic activity; improves colonic transit time in a dose-dependent manner; produces acetate that strengthens gut barrier integrity and lowers colonic pH; enhances mucus layer thickness.

Evidence For Conditions

健康状况 等级 研究数量 受试者
Chronic Constipation B 4 600 查看 →

Side Effects

  • Mild gas and bloating during initial use
  • Occasional abdominal discomfort
  • Rare loose stools
  • Very rare: bacteremia in immunocompromised individuals

Drug & Supplement Interactions

  • Antibiotics (may reduce probiotic viability; space dosing 2 hours apart)
  • Immunosuppressants (use with caution in immunocompromised patients)

请务必告知您的医疗保健提供者您正在服用的所有补充剂。

Related Ingredients

FDA 免责声明: 这些声明未经美国食品药品监督管理局(FDA)评估。本网站上的产品和信息无意用于诊断、治疗、治愈或预防任何疾病。所展示的证据等级基于我们对已发表的同行评审研究的分析,不构成医疗建议。在开始任何补充剂方案之前,请务必咨询您的医疗保健提供者。