Zinc : Acute Diarrhea
AWHO/UNICEF recommend zinc (20 mg/day for 10-14 days) for all children with acute diarrhea. Reduces duration by ~25% and decreases subsequent diarrhea episodes for 2-3 months.
結論
WHO/UNICEF recommend zinc (20 mg/day for 10-14 days) for all children with acute diarrhea. Reduces duration by ~25% and decreases subsequent diarrhea episodes for 2-3 months.
Key Study Findings
対象集団: children with persistent diarrhea, lactose intolerance, and gut dysbiosis in low/middle-income countries
対象集団: Clinical practice guidelines for pediatric acute diarrhea
対象集団: Children <5 with acute diarrhea
対象集団: Lactose intolerant individuals
対象集団: Children 6mo-5y with acute moderate diarrhea in India
Key Statistics
33
研究数
10000
参加者数
Positive
グレード
Referenced Papers
Dosage & Usage
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units
一般的な使用量
- general:
- 8-11 mg/day (RDA for adults)
- infantdiarrhea:
- 10 mg/day for 10-14 days (WHO recommendation for infants <6 months)
- pediatricdiarrhea:
- 20 mg/day for 10-14 days (WHO recommendation for children >6 months)
- gutbarriersupport:
- 15-30 mg/day elemental zinc
上限量: 40 mg/day elemental zinc for adults (risk of copper depletion above this level)
研究で検討された用量
| 用量 | 期間 | 効果 | N |
|---|---|---|---|
| None | -- | Neutral | -- |
| None | -- | Mixed | -- |
| ORS and zinc tablets | -- | Positive | -- |
| None | -- | Mixed | -- |
| None | -- | Neutral | -- |
| 2 billion spores/5mL BID x 5 days | 1 weeks | Neutral | 454 |
| None | -- | Positive | -- |
| None | -- | Positive | -- |
推奨摂取タイミング: With food to reduce nausea; space from antibiotics and iron by 2 hours
Safety & Side Effects
報告されている副作用
- ⚠ Nausea and vomiting (most common, especially on empty stomach)
- ⚠ Metallic taste
- ⚠ Copper depletion with long-term supplementation above 40 mg/day
- ⚠ Diarrhea (paradoxically, at high doses)
既知の相互作用
- ● Tetracycline and quinolone antibiotics (zinc reduces absorption; space 2 hours)
- ● Penicillamine (zinc reduces absorption; space 2 hours)
- ● Iron supplements (mutual inhibition of absorption; take at different times)
- ● Copper supplements (zinc competes with copper for absorption)
耐容上限摂取量: 40 mg/day elemental zinc for adults (risk of copper depletion above this level)
サプリメントの摂取を開始する前に、必ず医療専門家にご相談ください。
Frequently Asked Questions
Does Zinc help with Acute Diarrhea?
How much Zinc should I take for Acute Diarrhea?
Are there side effects of Zinc?
How strong is the evidence for Zinc and Acute Diarrhea?
Related Evidence
に関する他の成分: Acute Diarrhea
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