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Medium-Chain Triglycerides (MCT Oil) ： Gut Dysbiosis

D

In vitro evidence for caprylic acid against Candida. Very limited clinical evidence for GI Candida overgrowth.

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            D

        

        

            
結論

            
            
In vitro evidence for caprylic acid against Candida. Very limited clinical evidence for GI Candida overgrowth.

            
            
        

    










    

  
Key Study Findings





    

        
        

            

                
                    Review
                
                
                
                
            

            
                Short Chain Fatty Acids (SCFAs)-Mediated Gut Epithelial and Immune Regulation and Its Relevance for Inflammatory …
            
            

                
                Dose: 41, G
                
                
                vs: None
                
                
                Outcome: None
                
                
                効果: None
                
                
                None
                
            

            
            
対象集団: IBD patients

            
        

        
    







    
    

        
        

            

  
Key Statistics





            


    

        
1

        
研究数

    

    

        
30

        
参加者数

    

    

        
            
            ↑
            
        
        
Positive

    

    

        D

        
グレード

    




        


        
        
        

            

  
Referenced Papers





            

                
                

                    

                        
                            Short Chain Fatty Acids (SCFAs)-Mediated Gut Epithelial and Immune Regulation and Its Relevance for Inflammatory Bowel Diseases.
                        
                        
                            
                                Review
                            
                            
                            
                        
                    

                    

                        Frontiers in immunology
                        2019
                        
                        3034 件の引用
                        
                    

                

                
            

        

        

        
        
        

            

  
Dosage & Usage





            
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units


            
            

                
一般的な使用量

                

                    
                    

                        
general:

                        
5-15 mL (1-3 tablespoons) per day

                    

                    
                    

                        
malabsorptionsupport:

                        
15-30 mL per day in divided doses

                    

                    
                    

                        
antimicrobialprotocol:

                        
1-2 tablespoons per day (caprylic acid-rich MCT)

                    

                    
                

                
                

                    上限量： Not established; doses above 30 mL/day commonly cause GI distress
                

                
            

            

            
            

                
研究で検討された用量

                

                    

                        
                            

                                用量
                                期間
                                効果
                                N
                            

                        
                        
                            
                            

                                41, G
                                --
                                
                                    
                                    Mixed
                                    
                                
                                --
                            

                            
                        
                    

                

            

            

            
            

                推奨摂取タイミング： With meals; start with small doses (1 teaspoon) and increase gradually
            

            
        

        

        
        
        

            

  
Safety & Side Effects





            

                
                

                    
報告されている副作用

                    
    
                        
                        
  • 
                            ⚠
                            Diarrhea and loose stools (most common, especially when starting; titrate dose up slowly)
                        
    • 
                        
                        
  • 
                            ⚠
                            Nausea and abdominal cramping
                        
    • 
                        
                        
  • 
                            ⚠
                            Bloating
                        
    • 
                        
                        
  • 
                            ⚠
                            May raise LDL cholesterol in some individuals
                        
    • 
                        
                    

                

                

                
                

                    
既知の相互作用

                    
    
                        
                        
  • 
                            ●
                            Blood sugar-lowering medications (MCTs may affect ketone and glucose metabolism)
                        
    • 
                        
                        
  • 
                            ●
                            Hepatotoxic medications (MCTs are metabolized in the liver; caution in liver disease)
                        
    • 
                        
                    

                

                

                
                

                    

                        耐容上限摂取量： Not established; doses above 30 mL/day commonly cause GI distress
                    

                

                
            

            

                サプリメントの摂取を開始する前に、必ず医療専門家にご相談ください。
            

        

        

        
        
        

            

  
Frequently Asked Questions





            




    
    

        
            Does Medium-Chain Triglycerides (MCT Oil) help with Gut Dysbiosis?
            
        
        

            Based on 1 studies with 30 participants, there is preliminary evidence that needs more research that Medium-Chain Triglycerides (MCT Oil) may support Gut Dysbiosis management. Our evidence grade is D (Very Early Research).
        

    

    
    

        
            How much Medium-Chain Triglycerides (MCT Oil) should I take for Gut Dysbiosis?
            
        
        

            Studies have used various dosages. A commonly studied range is 5-15 mL (1-3 tablespoons) per day. Always consult your healthcare provider before starting any supplement regimen.
        

    

    
    

        
            Are there side effects of Medium-Chain Triglycerides (MCT Oil)?
            
        
        

            Reported side effects may include Diarrhea and loose stools (most common, especially when starting; titrate dose up slowly), Nausea and abdominal cramping, Bloating, May raise LDL cholesterol in some individuals. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
        

    

    
    

        
            How strong is the evidence for Medium-Chain Triglycerides (MCT Oil) and Gut Dysbiosis?
            
        
        

            We rate the evidence as Grade D (Very Early Research). This rating is based on 1 peer-reviewed studies with 30 total participants. The overall direction of effect is positive.
        

    

    




        

        

        
        
        

            

  
Related Evidence





            

                
                

                    
に関する他の成分： Gut Dysbiosis

                    

                        
                        
                            Inulin
                            D

                        
                        
                        
                            Berberine
                            D

                        
                        
                    

                

                

                
                

                    
Medium-Chain Triglycerides (MCT Oil) 他の症状・状態について

                    

                        
                        
                            Bloating and Intestinal Gas
                            C

                        
                        
                    

                

                
            

        

        

    


    
    












    

        FDAに関する免責事項:
        これらの記述は米国食品医薬品局（FDA）による評価を受けていません。本ウェブサイトの製品および情報は、疾病の診断、治療、治癒、または予防を目的としたものではありません。表示されているエビデンスグレードは、公開された査読済み研究の分析に基づいており、医療上の助言を構成するものではありません。サプリメントの摂取を開始する前に、必ず医療専門家にご相談ください。