Bacillus coagulans untuk Irritable Bowel Syndrome (IBS)
BReduces abdominal pain, bloating, and diarrhea in IBS. Spore-forming nature provides excellent stability and gastric acid survival.
Kesimpulan
Reduces abdominal pain, bloating, and diarrhea in IBS. Spore-forming nature provides excellent stability and gastric acid survival.
Key Study Findings
Populasi: patients with IBS from 32 RCTs evaluating 10 probiotic strains
Populasi: Adults with diarrhoea-predominant IBS (IBS-D)
Populasi: IBS patients
Populasi: Adults with IBS (RCTs)
Populasi: Adults with IBS
Populasi: None
Key Statistics
3
Studi
400
Peserta
Positive
Peringkat
Referenced Papers
Dosage & Usage
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units
Dosis yang Umum Digunakan
- general:
- 1-2 billion CFU/day
- ibssupport:
- 2 billion CFU/day (GBI-30 6086 strain)
Batas atas: Well-tolerated up to 6 billion CFU/day in clinical trials
Dosis yang Diteliti dalam Penelitian
| Dosis | Durasi | Efek | N |
|---|---|---|---|
| None | -- | Positive | -- |
| None | 4 weeks | Positive | 61 |
| None | 12 weeks | Positive | 100 |
| Various probiotic strains/mixtures | -- | Positive | -- |
| 20.5% | 12 weeks | Positive | -- |
| None | -- | Positive | -- |
| None | -- | Mixed | -- |
| None | -- | Mixed | -- |
Waktu terbaik diminum: With meals for optimal spore germination and colonization
Safety & Side Effects
Efek Samping yang Dilaporkan
- ⚠ Mild gas during initial use (generally less than other probiotics due to spore form)
- ⚠ Occasional bloating
- ⚠ Rare loose stools
Interaksi yang Diketahui
- ● Antibiotics (spore form is more resistant than vegetative probiotics, but spacing still recommended)
- ● Immunosuppressants (theoretical risk in immunocompromised patients)
Asupan atas yang dapat ditoleransi: Well-tolerated up to 6 billion CFU/day in clinical trials
Selalu konsultasikan dengan tenaga kesehatan Anda sebelum memulai suplemen apa pun.Selalu konsultasikan dengan penyedia layanan kesehatan Anda sebelum memulai suplemen apa pun.
Frequently Asked Questions
Does Bacillus coagulans help with Irritable Bowel Syndrome (IBS)?
How much Bacillus coagulans should I take for Irritable Bowel Syndrome (IBS)?
Are there side effects of Bacillus coagulans?
How strong is the evidence for Bacillus coagulans and Irritable Bowel Syndrome (IBS)?
Related Evidence
Bahan lain untuk Irritable Bowel Syndrome (IBS)
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