Skip to main content
GutCited

Partially Hydrolyzed Guar Gum (PHGG) 관련 Small Intestinal Bacterial Overgrowth (SIBO)

C

Small studies suggest PHGG may reduce SIBO recurrence after rifaximin treatment. Promising adjunctive therapy.

<\/script>\n
`; }, get iframeSnippet() { const domain = 'gutcited.com'; const params = 'ingredient\u003Dpartially\u002Dhydrolyzed\u002Dguar\u002Dgum\u0026condition\u003Dsibo'; return ``; }, get activeSnippet() { return this.method === 'script' ? this.scriptSnippet : this.iframeSnippet; }, copySnippet() { navigator.clipboard.writeText(this.activeSnippet).then(() => { this.copied = true; setTimeout(() => { this.copied = false; }, 2000); }); } }" @keydown.escape.window="open = false" @click.outside="open = false">

Embed This Widget

Style



      
      
    


    
    

      Widget powered by
      .
      Free, no account required.
    

  




    








    

        

            C

        

        

            
결론

            
            
Small studies suggest PHGG may reduce SIBO recurrence after rifaximin treatment. Promising adjunctive therapy.

            
            
        

    










    

  
Key Study Findings





    

        
        

            

                
                    Review
                
                
                
                
            

            
                Role of PHGG as a dietary fiber: a review article.
            
            

                
                Dose: None
                
                
                vs: None
                
                
                Outcome: Prebiotic and GI benefits of PHGG
                
                
                효과: None
                
                
                None
                
            

            
            
대상 집단: Patients with GI conditions (IBS, IBD, constipation)

            
        

        
    







    
    

        
        

            

  
Key Statistics





            


    

        
2

        
연구

    

    

        
100

        
참여자

    

    

        
            
            ↑
            
        
        
Positive

    

    

        C

        
등급

    




        


        
        
        

            

  
Referenced Papers





            

                
                

                    

                        
                            Role of PHGG as a dietary fiber: a review article.
                        
                        
                            
                                Review
                            
                            
                            
                        
                    

                    

                        Minerva gastroenterologica e …
                        2013
                        
                    

                

                
            

        

        

        
        
        

            

  
Dosage & Usage





            
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units


            
            

                
일반적으로 사용되는 용량

                

                    
                    

                        
general:

                        
5-7 g/day

                    

                    
                    

                        
ibssupport:

                        
5 g/day for 4-12 weeks

                    

                    
                    

                        
siboadjunct:

                        
5 g/day alongside antimicrobial therapy

                    

                    
                

                
                

                    상한량: Well-tolerated up to 36 g/day in clinical trials
                

                
            

            

            
            

                
연구에서 사용된 용량

                

                    

                        
                            

                                용량
                                기간
                                효과
                                N
                            

                        
                        
                            
                            

                                None
                                --
                                
                                    
                                    Positive
                                    
                                
                                --
                            

                            
                        
                    

                

            

            

            
            

                권장 복용 시간: Mixed into food or beverages; dissolves completely without altering texture
            

            
        

        

        
        
        

            

  
Safety & Side Effects





            

                
                

                    
보고된 부작용

                    
    
                        
                        
  • 
                            ⚠
                            Minimal gas and bloating (significantly less than other fibers)
                        
    • 
                        
                        
  • 
                            ⚠
                            Mild abdominal discomfort in rare cases
                        
    • 
                        
                        
  • 
                            ⚠
                            Loose stools at very high doses
                        
    • 
                        
                    

                

                

                
                

                    
알려진 상호작용

                    
    
                        
                        
  • 
                            ●
                            May slow absorption of some medications (space 1-2 hours)
                        
    • 
                        
                        
  • 
                            ●
                            Diabetes medications (may modestly affect blood glucose)
                        
    • 
                        
                    

                

                

                
                

                    

                        일일 최대 섭취 허용량: Well-tolerated up to 36 g/day in clinical trials
                    

                

                
            

            

                건강기능식품을 복용하기 전에 반드시 의료 전문가와 상담하십시오.
            

        

        

        
        
        

            

  
Frequently Asked Questions





            




    
    

        
            Does Partially Hydrolyzed Guar Gum (PHGG) help with Small Intestinal Bacterial Overgrowth (SIBO)?
            
        
        

            Based on 2 studies with 100 participants, there is limited but promising evidence that Partially Hydrolyzed Guar Gum (PHGG) may support Small Intestinal Bacterial Overgrowth (SIBO) management. Our evidence grade is C (Some Evidence).
        

    

    
    

        
            How much Partially Hydrolyzed Guar Gum (PHGG) should I take for Small Intestinal Bacterial Overgrowth (SIBO)?
            
        
        

            Studies have used various dosages. A commonly studied range is 5-7 g/day. Always consult your healthcare provider before starting any supplement regimen.
        

    

    
    

        
            Are there side effects of Partially Hydrolyzed Guar Gum (PHGG)?
            
        
        

            Reported side effects may include Minimal gas and bloating (significantly less than other fibers), Mild abdominal discomfort in rare cases, Loose stools at very high doses. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
        

    

    
    

        
            How strong is the evidence for Partially Hydrolyzed Guar Gum (PHGG) and Small Intestinal Bacterial Overgrowth (SIBO)?
            
        
        

            We rate the evidence as Grade C (Some Evidence). This rating is based on 2 peer-reviewed studies with 100 total participants. The overall direction of effect is positive.
        

    

    




        

        

        
        
        

            

  
Related Evidence





            

                
                

                    
관련 다른 성분: Small Intestinal Bacterial Overgrowth (SIBO)

                    

                        
                        
                            Berberine
                            C

                        
                        
                    

                

                

                
                

                    
Partially Hydrolyzed Guar Gum (PHGG) 다른 건강 상태에 대한 근거

                    

                        
                        
                            Irritable Bowel Syndrome (IBS)
                            B

                        
                        
                    

                

                
            

        

        

    


    
    












    

        FDA 면책 조항:
        이 내용은 미국 식품의약국(FDA)의 평가를 받지 않았습니다. 이 웹사이트의 제품 및 정보는 질병의 진단, 치료, 완치 또는 예방을 목적으로 하지 않습니다. 제시된 근거 등급은 발표된 동료 심사 연구에 대한 우리의 분석에 기반하며, 의학적 조언을 구성하지 않습니다. 건강기능식품 복용을 시작하기 전에 반드시 의료 전문가와 상담하십시오.