Bacillus coagulans for Irritable Bowel Syndrome (IBS)
BReduces abdominal pain, bloating, and diarrhea in IBS. Spore-forming nature provides excellent stability and gastric acid survival.
The Bottom Line
Reduces abdominal pain, bloating, and diarrhea in IBS. Spore-forming nature provides excellent stability and gastric acid survival.
Key Study Findings
Population: patients with IBS from 32 RCTs evaluating 10 probiotic strains
Population: Adults with diarrhoea-predominant IBS (IBS-D)
Population: IBS patients
Population: Adults with IBS (RCTs)
Population: Adults with IBS
Population: None
Key Statistics
3
Studies
400
Participants
Positive
Grade
Referenced Papers
Dosage & Usage
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units
Commonly Used Dosages
- general:
- 1-2 billion CFU/day
- ibssupport:
- 2 billion CFU/day (GBI-30 6086 strain)
Upper limit: Well-tolerated up to 6 billion CFU/day in clinical trials
Dosages Studied in Research
| Dosage | Duration | Effect | N |
|---|---|---|---|
| None | -- | Positive | -- |
| None | 4 weeks | Positive | 61 |
| None | 12 weeks | Positive | 100 |
| Various probiotic strains/mixtures | -- | Positive | -- |
| 20.5% | 12 weeks | Positive | -- |
| None | -- | Positive | -- |
| None | -- | Mixed | -- |
| None | -- | Mixed | -- |
Best taken: With meals for optimal spore germination and colonization
Safety & Side Effects
Reported Side Effects
- ⚠ Mild gas during initial use (generally less than other probiotics due to spore form)
- ⚠ Occasional bloating
- ⚠ Rare loose stools
Known Interactions
- ● Antibiotics (spore form is more resistant than vegetative probiotics, but spacing still recommended)
- ● Immunosuppressants (theoretical risk in immunocompromised patients)
Tolerable upper intake: Well-tolerated up to 6 billion CFU/day in clinical trials
Always consult your healthcare provider before starting any supplement.
Frequently Asked Questions
Does Bacillus coagulans help with Irritable Bowel Syndrome (IBS)?
How much Bacillus coagulans should I take for Irritable Bowel Syndrome (IBS)?
Are there side effects of Bacillus coagulans?
How strong is the evidence for Bacillus coagulans and Irritable Bowel Syndrome (IBS)?
Related Evidence
Other ingredients for Irritable Bowel Syndrome (IBS)
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The products and information on this website are not intended to diagnose, treat, cure, or prevent any disease. The evidence grades presented are based on our analysis of published peer-reviewed research and do not constitute medical advice. Always consult your healthcare provider before starting any supplement regimen.