Descrizione
Bone mass changes throughout the human lifespan are charted, showing rapid accumulation during childhood, peak bone mass around age 30, and subsequent gradual decline. Females typically experience accelerated bone loss after menopause, underscoring the importance of adequate calcium intake in earlier decades.
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Lactose Intolerance and Bone Health: The Challenge of Ensuring Adequate Calcium Intake.Cite This Figure
 > Source: Joanna K Hodges et al. "Lactose Intolerance and Bone Health: The Challenge of Ensuring Adequate Calcium ." *Nutrients*, 2019. PMID: [30925689](https://pubmed.ncbi.nlm.nih.gov/30925689/)
<figure> <img src="https://pdfs.citedhealth.com/figures/30925689/69.png" alt="Bone mass changes throughout the human lifespan are charted, showing rapid accumulation during childhood, peak bone mass around age 30, and subsequent gradual decline. Females typically experience accelerated bone loss after menopause, underscoring the importance of adequate calcium intake in earlier decades." /> <figcaption>Figure 5. Bone mass changes throughout the human lifespan are charted, showing rapid accumulation during childhood, peak bone mass around age 30, and subsequent gradual decline. Females typically experience accelerated bone loss after menopause, underscoring the importance of adequate calcium intake in earlier decades.<br> Source: Joanna K Hodges et al. "Lactose Intolerance and Bone Health: The Challenge of Ensuring Adequate Calcium ." <em>Nutrients</em>, 2019. PMID: <a href="https://pubmed.ncbi.nlm.nih.gov/30925689/">30925689</a></figcaption> </figure>