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Gut microbiota composition changes in IBS patients consuming kimchi versus placebo, showing shifts in lactic acid bacteria and other beneficial microbial populations.

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![Figure 3: Gut microbiota composition changes in IBS patients consuming kimchi versus placebo, showing shifts in lactic acid bacteria and other beneficial microbial populations.]()

> Source: Hee-Young Kim et al. "Kimchi improves irritable bowel syndrome: results of a randomized, double-blind ." *Food & nutrition research*, 2022. PMID: [35721806](https://pubmed.ncbi.nlm.nih.gov/35721806/)
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  <img src="" alt="Gut microbiota composition changes in IBS patients consuming kimchi versus placebo, showing shifts in lactic acid bacteria and other beneficial microbial populations." />
  <figcaption>Figure 3. Gut microbiota composition changes in IBS patients consuming kimchi versus placebo, showing shifts in lactic acid bacteria and other beneficial microbial populations.<br>  Source: Hee-Young Kim et al. "Kimchi improves irritable bowel syndrome: results of a randomized, double-blind ." <em>Food & nutrition research</em>, 2022. PMID: <a href="https://pubmed.ncbi.nlm.nih.gov/35721806/">35721806</a></figcaption>
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