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Ginger für Gastroesophageal Reflux Disease (GERD)

D

Single study. Ginger may accelerate gastric emptying reducing reflux. Insufficient evidence for recommendation.

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Fazit

            
            
Single study. Ginger may accelerate gastric emptying reducing reflux. Insufficient evidence for recommendation.

            
            
        

    










    

  
Key Study Findings





    

        
        

            

                
                    Meta-Analysis
                
                
                
                
            

            
                What is the efficacy of dietary, nutraceutical, and probiotic interventions for the management of gastroesophageal …
            
            

                
                Dose: None
                
                
                vs.: None
                
                
                Outcome: GERD symptoms
                
                
                Wirkung: Ginger OR 7.50 (95%CI 3.62-15.54) for symptom alleviation
                
                
                None
                
            

            
            
Population: Adults with GERD/functional dyspepsia

            
        

        
    







    
    

        
        

            

  
Key Statistics





            


    

        
1

        
Studien

    

    

        
50

        
Teilnehmer

    

    

        
            
            ↑
            
        
        
Positive

    

    

        D

        
Bewertung

    




        


        
        
        

            

  
Referenced Papers





            

                
                

                    

                        
                            What is the efficacy of dietary, nutraceutical, and probiotic interventions for the management of gastroesophageal reflux disease symptoms? A systematic …
                        
                        
                            
                                Meta-Analysis
                            
                            
                            
                        
                    

                    

                        Clinical nutrition ESPEN
                        2022
                        
                        17 Zitierungen
                        
                    

                

                
            

        

        

        
        
        

            

  
Dosage & Usage





            
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units


            
            

                
Übliche Dosierungen

                

                    
                    

                        
general:

                        
250 mg-1 g/day of dried ginger extract

                    

                    
                    

                        
nauseasupport:

                        
1-2 g/day in divided doses

                    

                    
                    

                        
pregnancynausea:

                        
250 mg four times daily (1 g/day; consult healthcare provider)

                    

                    
                    

                        
dyspepsiasupport:

                        
1-2 g with meals

                    

                    
                

                
                

                    Obergrenze: Generally well-tolerated up to 4 g/day; 1 g/day recommended during pregnancy
                

                
            

            

            
            

                
In der Forschung untersuchte Dosierungen

                

                    

                        
                            

                                Dosierung
                                Dauer
                                Wirkung
                                N
                            

                        
                        
                            
                            

                                None
                                --
                                
                                    
                                    Positive
                                    
                                
                                --
                            

                            
                        
                    

                

            

            

            
            

                Beste Einnahmezeit: With meals or 30 minutes before meals for dyspepsia; any time for nausea
            

            
        

        

        
        
        

            

  
Safety & Side Effects





            

                
                

                    
Gemeldete Nebenwirkungen

                    
    
                        
                        
  • 
                            ⚠
                            Heartburn and GI irritation (especially at higher doses or on empty stomach)
                        
    • 
                        
                        
  • 
                            ⚠
                            Mild blood-thinning effect at very high doses
                        
    • 
                        
                        
  • 
                            ⚠
                            Mouth and throat irritation from raw ginger
                        
    • 
                        
                        
  • 
                            ⚠
                            Diarrhea at excessive doses
                        
    • 
                        
                    

                

                

                
                

                    
Bekannte Wechselwirkungen

                    
    
                        
                        
  • 
                            ●
                            Anticoagulants (warfarin) and antiplatelet drugs (may enhance bleeding risk at high doses)
                        
    • 
                        
                        
  • 
                            ●
                            Diabetes medications (may lower blood sugar; monitor glucose levels)
                        
    • 
                        
                        
  • 
                            ●
                            Antihypertensive medications (may have additive blood pressure-lowering effects)
                        
    • 
                        
                        
  • 
                            ●
                            Gallstone medications (ginger increases bile flow)
                        
    • 
                        
                    

                

                

                
                

                    

                        Tolerierbare Höchstaufnahmemenge: Generally well-tolerated up to 4 g/day; 1 g/day recommended during pregnancy
                    

                

                
            

            

                Konsultieren Sie immer Ihren Arzt, bevor Sie ein Nahrungsergänzungsmittel einnehmen.Konsultieren Sie immer Ihren Arzt, bevor Sie ein Nahrungsergänzungsmittel einnehmen.
            

        

        

        
        
        

            

  
Frequently Asked Questions





            




    
    

        
            Does Ginger help with Gastroesophageal Reflux Disease (GERD)?
            
        
        

            Based on 1 studies with 50 participants, there is preliminary evidence that needs more research that Ginger may support Gastroesophageal Reflux Disease (GERD) management. Our evidence grade is D (Very Early Research).
        

    

    
    

        
            How much Ginger should I take for Gastroesophageal Reflux Disease (GERD)?
            
        
        

            Studies have used various dosages. A commonly studied range is 250 mg-1 g/day of dried ginger extract. Always consult your healthcare provider before starting any supplement regimen.
        

    

    
    

        
            Are there side effects of Ginger?
            
        
        

            Reported side effects may include Heartburn and GI irritation (especially at higher doses or on empty stomach), Mild blood-thinning effect at very high doses, Mouth and throat irritation from raw ginger, Diarrhea at excessive doses. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
        

    

    
    

        
            How strong is the evidence for Ginger and Gastroesophageal Reflux Disease (GERD)?
            
        
        

            We rate the evidence as Grade D (Very Early Research). This rating is based on 1 peer-reviewed studies with 50 total participants. The overall direction of effect is positive.
        

    

    




        

        

        
        
        

            

  
Related Evidence





            

                
                

                    
Andere Inhaltsstoffe für Gastroesophageal Reflux Disease (GERD)

                    

                        
                        
                            Lactobacillus reuteri
                            C

                        
                        
                        
                            Lactobacillus gasseri
                            D

                        
                        
                        
                            Slippery Elm
                            D

                        
                        
                    

                

                

                
                
                
            

        

        

    


    
    












    

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