Skip to main content
GutCited

Bifidobacterium lactis vs Lactobacillus acidophilus

The Bottom Line

Bifidobacterium lactis and Lactobacillus acidophilus are used for different purposes — they don't overlap in the conditions they've been studied for. Each has its own body of research (4 and 3 studies).

4

Bifidobacterium lactis studies

3

Lactobacillus acidophilus studies

Unique to Bifidobacterium lactis

Chronic Constipation

Unique to Lactobacillus acidophilus

Irritable Bowel Syndrome (IBS)

Can They Be Combined?

Bifidobacterium lactis and Lactobacillus acidophilus are generally safe to take together. Consult your healthcare provider for personalized advice.

Individual Profiles

Related Comparisons

FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The products and information on this website are not intended to diagnose, treat, cure, or prevent any disease. The evidence grades presented are based on our analysis of published peer-reviewed research and do not constitute medical advice. Always consult your healthcare provider before starting any supplement regimen.