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GutCited

Alpha-Galactosidase vs Lactase

The Bottom Line

Lactase has been studied much more extensively than Alpha-Galactosidase, with 15 studies compared to 5. This means we have a clearer picture of what Lactase can do.

5

Alpha-Galactosidase studies

15

Lactase studies

Unique to Alpha-Galactosidase

Bloating and Intestinal Gas
Irritable Bowel Syndrome (IBS)

Unique to Lactase

Lactose Intolerance

Can They Be Combined?

Alpha-Galactosidase and Lactase are generally safe to take together. Consult your healthcare provider for personalized advice.

Individual Profiles

Alpha-Galactosidase

5 studies | 2 conditions

Lactase

15 studies | 1 conditions

Related Comparisons

Lactase vs Pancreatic Enzymes (Pancrelipase)

FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The products and information on this website are not intended to diagnose, treat, cure, or prevent any disease. The evidence grades presented are based on our analysis of published peer-reviewed research and do not constitute medical advice. Always consult your healthcare provider before starting any supplement regimen.